> ## Documentation Index > Fetch the complete documentation index at: https://docs.fitsociety.io/llms.txt > Use this file to discover all available pages before exploring further. # Get the client's Workout History screen (feed / exercises / statistics) > Requires the workout_progress:read scope. This operation maps to /app/v1/workout/plans/client/workout-history and retains its Workout V2 permission, feature-flag, and resource-scope checks. The clientId path parameter identifies the client represented by the request context. ## OpenAPI ````yaml /openapi/public-v1.json post /public/v1/workout/clients/{clientId}/plans/workout-history openapi: 3.1.0 info: title: FITsociety Public API v1 version: 1.0.0 description: >- Developer Public API endpoints under `/public/v1`. This reference is filtered to OAuth/Bearer Public API resources and excludes provider callback receivers, storefront routes, public widgets, wishlist routes, and access-device validation endpoints. contact: name: FITsociety Engineering servers: - url: https://api.fitsociety.io description: Production security: [] tags: - name: Workout description: >- Workout V2 libraries, programmes, client plans, calendars, sessions, groups, settings and progress. AI operations are excluded. - name: OAuth description: Public API OAuth endpoints for server-to-server client credentials. - name: Health description: Public API token health checks. - name: Platform description: >- Inspect Public API client context, capabilities, scopes, and redacted audit logs. - name: Company Catalog description: Read and manage company profile metadata and locations. - name: Clients description: >- Create and manage clients through the Public API using Bearer access tokens. - name: Coaches description: Retrieve coaches for the authenticated company via integrations. - name: Calendar Events description: Read Public API calendar events. - name: Calendar Templates description: >- Read and manage event types and event templates used by calendar availability and bookings. - name: Calendar Extensions description: >- Read recurring bookings, booking requests, calendar tasks, and availability closure metadata. - name: Availability description: Read bookable availability slots and signed availability tokens. - name: Availability Management description: >- Manage coach and location availability templates used to derive bookable slots. - name: Bookings description: Read and manage Public API bookings. - name: Finance description: >- Read invoices, transactions, products, subscriptions, and memberships with guarded finance writes. - name: Credits description: >- Read company-wide and client-scoped credit allocations, mutations, and guarded credit adjustments. - name: Exports description: >- Create and monitor asynchronous company exports through Public API Bearer endpoints. - name: Webhooks description: >- Manage outbound webhook subscriptions and inspect delivery attempts through Public API Bearer endpoints. - name: Measurements description: Read and write client measurement entries. - name: Progress Photos description: Read client progress photo metadata and short-lived signed media URLs. - name: Forms description: Read, create, update, and archive company form templates. - name: Intakes description: Assign intake forms and read client intake assignments and submissions. - name: Check-ups description: >- Schedule and cancel client check-ups and read their status and submissions. - name: Documents description: >- Read client document and folder metadata, register external document links, update metadata, and archive documents from Public API listings. Binary upload, permanent deletion, and company-wide document management are not exposed. - name: Habits description: Read habits and habit entries. - name: Goals description: Read client goal summaries. - name: Conversations description: >- Read and manage direct and group chat conversations through the Public API. - name: Reports description: Read aggregate attendance, revenue, and retention summaries. paths: /public/v1/workout/clients/{clientId}/plans/workout-history: post: tags: - Workout summary: Get the client's Workout History screen (feed / exercises / statistics) description: >- Requires the workout_progress:read scope. This operation maps to /app/v1/workout/plans/client/workout-history and retains its Workout V2 permission, feature-flag, and resource-scope checks. The clientId path parameter identifies the client represented by the request context. operationId: publicWorkoutpostPublicV1WorkoutClientsClientIdPlansWorkoutHistory parameters: - name: Idempotency-Key in: header required: true schema: type: string minLength: 1 maxLength: 200 example: booking-create-20260714-001 description: >- Required for Public API write requests. Reusing the same key with the same method, path, and body replays the stored successful response; reusing it with a different request returns `409 idempotency.conflict`. - name: clientId in: path required: true schema: type: string pattern: ^[a-fA-F0-9]{24}$ description: Client in the company bound to the Public API token. requestBody: required: false content: application/json: schema: $ref: >- #/components/schemas/PublicWorkoutSourcePOSTAppV1WorkoutPlansClientWorkoutHistoryRequest responses: '200': description: Workout history fetched successfully. content: application/json: schema: allOf: - $ref: '#/components/schemas/PublicApiWriteSuccessResponse' - type: object properties: data: $ref: >- #/components/schemas/PublicWorkoutSourcePOSTAppV1WorkoutPlansClientWorkoutHistoryResponse200 examples: success: summary: Successful response value: data: tab: feed search: string feed: - date: '2026-09-30' dateLabel: Tuesday, 30 Sep dayName: Tuesday sessionCount: 3 activityCount: 2 planCount: 2 plans: - planId: 67f1234567890abcdef1234 name: Weekly Strength Program scheduleMode: multi_week status: completed programmeEndDate: '2026-10-04' averageRating: 3.2 ratedDayCount: 16 dayCount: 1 days: - plannedDate: '2026-09-30' weekday: 4 weekNumber: 3 title: Day 4 - Thursday rating: 4 durationMinutes: 45 totalVolume: 312 totalReps: 200 workoutCount: 2 activityCount: 2 workouts: - sessionId: 67f1234567890abcdef1234 planMomentId: 67f1234567890abcdef1234 programmeScheduleItemId: 67f1234567890abcdef1234 name: Back Fitness Workout description: Example description date: '2026-04-12T10:00:00.000Z' durationMinutes: 1 totalVolume: 1 totalReps: 1 rating: 1 emojiRating: 1 emoji: 💪 exerciseCount: 1 exercises: - type: exercise planExerciseId: 67f1234567890abcdef1234 exerciseId: 67f1234567890abcdef1234 name: Dumbbell Bench Press description: Example description thumbnail: >- https://cdn.example.com/exercises/bench.jpg primaryMuscle: chest secondaryMuscles: - string equipment: - string groupId: '' order: 0 isFavourite: false isPersonalRecord: true prVerified: true prRank: 1 targets: type: string sets: 1 reps: string rest: 1 rpe: 1 rmPercentage: 1 tempo: string notes: string previousBestSet: reps: 1 weight: 1 timeSeconds: 1 distanceMeters: 1 rpe: 1 setNumber: 1 performanceId: 67f1234567890abcdef1234 isCompleted: true notes: '' clientNotes: Felt strong today. clientRestSeconds: 90 sets: - setNumber: 1 setType: 'N' previous: reps: 1 weight: 1 timeSeconds: 1 distanceMeters: 1 rpe: 1 reps: 15 weight: 20 timeSeconds: 1 distanceMeters: 1 restSeconds: 60 rpe: 1 completed: true isPersonalRecord: false prVerified: false prRank: 1 repsPlaceholderCoach: 10 weightPlaceholderCoach: 40 timeSecondsPlaceholderCoach: null distanceMetersPlaceholderCoach: null rpePlaceholderCoach: 7 restSecondsPlaceholderCoach: 90 repsPlaceholder: 10 weightPlaceholder: 40 timeSecondsPlaceholder: null distanceMetersPlaceholder: null rpePlaceholder: 7 restSecondsPlaceholder: 90 repsActual: 30 weightActual: 42 timeSecondsActual: null distanceMetersActual: null rpeActual: 8 restSecondsActual: 90 exerciseCount: 2 rounds: 3 data: - id: 67f1234567890abcdef1234 name: Barbell Bench Press primaryMuscle: Chest secondaryMuscles: - Chest primaryJoint: Shoulder equipment: - Dumbbells difficulty: Intermediate intensity: Above Average visibility: Company tags: - string thumbnail: >- https://cdn.example.com/exercises/bench-thumb.jpg activities: - activityPerformanceId: 67f1234567890abcdef1234 programmeScheduleItemId: 67f1234567890abcdef1234 activityType: running name: Example name description: Example description status: completed plannedDate: string planned: startTime: string durationMinutes: 1 distanceMeters: 1 results: durationMinutes: 1 distanceMeters: 1 rpe: 1 notes: string pagination: page: 1 limit: 10 totalItems: 12 totalPages: 2 hasNextPage: true hasPreviousPage: false exercises: - exerciseId: 67f1234567890abcdef1234 name: Lat Pulldown thumbnail: string primaryMuscle: Back sets: 12 reps: 120 volume: 5400 timeSeconds: 0 distanceMeters: 0 timesPerformed: 4 lastPerformedAt: '2026-04-12T10:00:00.000Z' hasHistory: true cards: totalWorkouts: 1 totalSets: 1 totalReps: 1 totalTimeSeconds: 1 totalDistanceMeters: 1 averageDurationMinutes: 1 chart: metric: key: string label: string unit: string exerciseType: string aggregation: string direction: string granularity: string range: startDate: '2026-07-14T10:00:00.000Z' endDate: '2026-07-14T10:00:00.000Z' startDateLabel: string endDateLabel: string summary: minimum: 1 average: 1 maximum: 1 points: - date: '2026-07-14T10:00:00.000Z' dateLabel: string value: 1 label: string volume: 1 reps: 1 durationMinutes: 1 distance: 1 volumePer: 1 repsPer: 1 durationMinutesPer: 1 distancePer: 1 previousRecords: - performanceId: 66f7b8b1e13c8d25f4d3d90a sessionId: 66f7b8b1e13c8d25f4d3d90a date: '2026-07-14T10:00:00.000Z' dateLabel: string value: 1 muscleActivation: range: startDate: '2026-07-14T10:00:00.000Z' endDate: '2026-07-14T10:00:00.000Z' days: 1 total: normalized: {} maxValue: 1 topMuscles: - muscle: chest value: 18 muscleBalance: - muscle: string sets: 1 value: 1 normalized: 1 percentage: 1 muscleBreakdown: - muscle: string sets: 1 value: 1 percentage: 1 recentPRs: - exerciseId: 66f7b8b1e13c8d25f4d3d90a name: Example name thumbnail: string hasHistory: true value: 1 unit: kg type: weight achievedAt: '2026-07-14T10:00:00.000Z' topExercises: - exerciseId: 66f7b8b1e13c8d25f4d3d90a name: Example name thumbnail: string hasHistory: true timesPerformed: 1 totalReps: 1 totalVolume: 1 lastPerformedAt: '2026-07-14T10:00:00.000Z' muscle: string sets: 1 reps: 1 volume: 1 timeSeconds: 1 distanceMeters: 1 meta: requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83 rateLimit: limit: 10 remaining: 9 resetSeconds: 1 idempotency: replayed: false '400': description: Invalid client id or missing company scope. x-errorCodes: - COMPANY_ID_REQUIRED - INVALID_CLIENT_ID content: application/json: schema: $ref: '#/components/schemas/PublicApiError' examples: invalidRequest: summary: Invalid request value: error: code: 400 key: request.invalid message: The request is invalid. meta: requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83 rateLimit: limit: 10 remaining: 9 resetSeconds: 1 idempotencyRequired: summary: Missing Idempotency-Key value: error: code: 400 key: idempotency.required message: >- Idempotency-Key header is required for Public API write requests. meta: requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83 rateLimit: limit: 10 remaining: 9 resetSeconds: 1 idempotencyInvalid: summary: Invalid Idempotency-Key value: error: code: 400 key: idempotency.invalid message: Idempotency-Key header must be 200 characters or fewer. meta: requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83 rateLimit: limit: 10 remaining: 9 resetSeconds: 1 '401': $ref: '#/components/schemas/ErrorResponse' content: application/json: schema: $ref: '#/components/schemas/PublicApiError' examples: missingBearer: summary: Missing Bearer token value: error: code: 401 key: auth.missing_bearer message: Authorization Bearer token is required. meta: requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83 rateLimit: limit: 10 remaining: 9 resetSeconds: 1 invalidToken: summary: Invalid or expired token value: error: code: 401 key: auth.invalid_token message: The access token is invalid or expired. meta: requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83 rateLimit: limit: 10 remaining: 9 resetSeconds: 1 invalidClient: summary: Inactive or revoked client value: error: code: 401 key: auth.invalid_client message: The Public API client is inactive or revoked. meta: requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83 rateLimit: limit: 10 remaining: 9 resetSeconds: 1 '403': $ref: '#/components/schemas/ErrorResponse' content: application/json: schema: $ref: '#/components/schemas/PublicApiError' examples: insufficientScopes: summary: Missing required scope value: error: code: 403 key: scopes.insufficient message: The access token does not include the required scope. details: requiredScopes: - required:scope meta: requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83 rateLimit: limit: 10 remaining: 9 resetSeconds: 1 '404': $ref: '#/components/schemas/ErrorResponse' content: application/json: schema: $ref: '#/components/schemas/PublicApiError' examples: notFound: summary: Resource not found value: error: code: 404 key: resource.not_found message: The requested Public API resource was not found. meta: requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83 rateLimit: limit: 10 remaining: 9 resetSeconds: 1 '409': $ref: '#/components/schemas/ErrorResponse' content: application/json: schema: $ref: '#/components/schemas/PublicApiError' examples: idempotencyConflict: summary: Idempotency-Key conflict value: error: code: 409 key: idempotency.conflict message: >- Idempotency-Key was already used with a different request. meta: requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83 rateLimit: limit: 10 remaining: 9 resetSeconds: 1 idempotencyInProgress: summary: Idempotency-Key in progress value: error: code: 409 key: idempotency.in_progress message: >- Idempotency-Key is already processing for this Public API client. meta: requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83 rateLimit: limit: 10 remaining: 9 resetSeconds: 1 '422': $ref: '#/components/schemas/ErrorResponse' content: application/json: schema: $ref: '#/components/schemas/PublicApiError' examples: emptyBody: summary: Empty or invalid JSON object body value: error: code: 422 key: EMPTY_BODY message: Request body must be a non-empty JSON object. meta: requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83 rateLimit: limit: 10 remaining: 9 resetSeconds: 1 '429': $ref: '#/components/schemas/ErrorResponse' content: application/json: schema: $ref: '#/components/schemas/PublicApiError' examples: rateLimitExceeded: summary: Rate limit exceeded value: error: code: 429 key: rate_limit.exceeded message: Too many Public API requests. Retry later. meta: requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83 rateLimit: limit: 10 remaining: 0 resetSeconds: 1 retryAfterSeconds: 1 '500': description: Unexpected server error. content: application/json: schema: $ref: '#/components/schemas/PublicApiError' examples: serverInternalError: summary: Unexpected server error value: error: code: 500 key: server.internal_error message: An unexpected Public API server error occurred. meta: requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83 rateLimit: limit: 10 remaining: 9 resetSeconds: 1 security: - PublicBearerAuth: [] x-codeSamples: - lang: cURL label: cURL source: >- curl -X POST "https://api.fitsociety.io/public/v1/workout/clients/{clientId}/plans/workout-history" \ -H "Authorization: Bearer " \ -H "Idempotency-Key: " \ -H "Content-Type: application/json" \ -d '{}' components: schemas: PublicWorkoutSourcePOSTAppV1WorkoutPlansClientWorkoutHistoryRequest: type: object properties: tab: type: string enum: - feed - exercises - statistics default: feed clientId: type: string example: 67f1234567890abcdef1234 description: >- Required when the caller is a coach/admin; a client token resolves its own id. page: type: integer minimum: 1 maximum: 100 default: 1 limit: type: integer minimum: 10 maximum: 100 default: 10 description: >- FEED tab only: DATE GROUPS per page. Clamped to [10, 100] by the shared paginator, so a smaller value is raised to 10. exercisePage: type: integer minimum: 1 maximum: 100 default: 1 description: 'EXERCISES tab only: page over exercises, independent of `page`.' exerciseLimit: type: integer minimum: 10 maximum: 100 default: 10 description: >- EXERCISES tab only: exercises per page. Clamped to [10, 100] by the shared paginator, so a smaller value is raised to 10. search: type: string example: strength description: >- Case-insensitive substring. On `feed` it filters the PLAN name (a date survives when at least one of its plans matches); on `exercises` it filters the EXERCISE name. Applied BEFORE pagination, so `pagination.totalItems` counts the matches. Also accepted as `?search=`. statsRange: type: string enum: - last7days - last1month - last6months - activity description: >- Range for the CHART only — the stat `cards` are always all-time and ignore this. `activity` uses the last 7 days and returns chart points only for dates with completed training. default: last7days muscleBalanceRange: type: string enum: - last7days - last30days - last90days - allTime default: last7days PublicApiWriteSuccessResponse: type: object additionalProperties: false required: - data - meta properties: data: type: object meta: $ref: '#/components/schemas/PublicApiWriteMeta' PublicWorkoutSourcePOSTAppV1WorkoutPlansClientWorkoutHistoryResponse200: type: object properties: tab: type: string enum: - feed - exercises - statistics search: type: string description: Echoed back so the caller can confirm what was applied. feed: type: array description: Present on the feed tab. One entry per DATE, newest first. items: type: object properties: date: type: string format: date pattern: ^\d{4}-\d{2}-\d{2}$ example: '2026-09-30' dateLabel: type: string example: Tuesday, 30 Sep dayName: type: string example: Tuesday sessionCount: type: integer example: 3 description: >- Workout sessions logged that date — the "N sessions logged" line. Activities are counted separately in `activityCount`. activityCount: type: integer example: 2 planCount: type: integer example: 2 plans: type: array items: type: object properties: planId: type: string example: 67f1234567890abcdef1234 name: type: string example: Weekly Strength Program scheduleMode: type: string enum: - recurring - multi_week example: multi_week status: type: string enum: - in_progress - completed example: completed description: >- Schedule-derived, never progress-derived. `recurring` is always `in_progress`; `multi_week` turns `completed` once its last week has elapsed. programmeEndDate: type: string example: '2026-10-04' description: >- Last date the programme covers. `""` for a recurring plan and for a multi-week plan whose weeks cannot be dated. averageRating: type: - number - 'null' example: 3.2 description: >- Mean of the DAY averages below, so a day with several rated workouts counts once. `null` when nothing was rated. ratedDayCount: type: integer example: 16 dayCount: type: integer example: 1 days: type: array items: type: object properties: plannedDate: type: string example: '2026-09-30' description: >- The scheduled date of a multi-week calendar day; `""` for a recurring completion, which has no schedule slot. weekday: type: - integer - 'null' minimum: 1 maximum: 7 example: 4 description: 1 = Monday. weekNumber: type: - integer - 'null' example: 3 title: type: string example: Day 4 - Thursday description: >- A day holding ONE named workout takes that workout's name. A day holding several workouts, or only activities, falls back to `Day {weekday} - {Weekday}`. rating: type: - number - 'null' example: 4 description: >- Mean of this day's WORKOUT ratings; `null` when none were rated. durationMinutes: type: integer example: 45 totalVolume: type: number example: 312 totalReps: type: integer example: 200 workoutCount: type: integer example: 2 activityCount: type: integer example: 2 workouts: type: array items: type: object properties: sessionId: type: string example: 67f1234567890abcdef1234 planMomentId: type: string example: 67f1234567890abcdef1234 programmeScheduleItemId: oneOf: - type: string example: 67f1234567890abcdef1234 - type: 'null' name: type: string example: Back Fitness Workout description: type: string date: type: string format: date-time example: '2026-04-12T10:00:00.000Z' nullable: true durationMinutes: type: integer totalVolume: type: number description: >- Sum over COMPLETED sets only, type-masked from the grouped items below. totalReps: type: integer description: Sum over COMPLETED sets only. rating: type: - number - 'null' emojiRating: type: - integer - 'null' emoji: type: string example: 💪 exerciseCount: type: integer description: >- Performed exercises in this workout. Counts the EXERCISES, so a superset's members each count once even though they render as one block in `exercises[]`. exercises: type: array description: >- Grouped exercises for the workout — the SAME shape as `POST /app/v1/workout/plans/client/history` and getClientWorkoutDay. A standalone exercise is `type: "exercise"` with `data: []`; a superset is `type: "superset"` whose members sit in `data[]` and whose one shared rest is `supersetRestPlan` (coach) / `supersetRest` (client). Applies to both `multi_week` workout days and `recurring` days. Includes plan targets, the "Previous" column, and per-set + exercise-level PR flags. items: type: object description: >- Standalone exercise (`type: "exercise"`) or a superset block (`type: "superset"`; member exercises in `data[]`). properties: type: type: string enum: - exercise - superset example: exercise planExerciseId: oneOf: - type: string example: 67f1234567890abcdef1234 - type: 'null' exerciseId: oneOf: - type: string example: 67f1234567890abcdef1234 - type: 'null' name: type: string example: Dumbbell Bench Press description: type: string thumbnail: type: string example: >- https://cdn.example.com/exercises/bench.jpg primaryMuscle: type: string example: chest secondaryMuscles: type: array items: type: string equipment: type: array items: type: string groupId: type: string example: '' order: type: integer example: 0 isFavourite: type: boolean example: false isPersonalRecord: type: boolean example: true description: >- Exercise-level PR badge: `true` when this occurrence's record set beat the client's prior all-time best. prVerified: type: boolean example: true description: >- The exercise's record set was completed (filled badge) vs logged-but-unchecked (outline). On a superset block: `true` when any member's record was completed. prRank: type: - integer - 'null' example: 1 description: >- Record number within the exercise's history: most-recent record = 1 ("PR 1"), the previous record = 2, … `null` when not a PR. Always `null` on superset blocks — the numbered ranks stay on the member exercises in `data[]`. targets: type: - object - 'null' properties: type: type: string sets: type: - integer - 'null' reps: type: - string - number - 'null' rest: type: - number - 'null' rpe: type: - number - 'null' rmPercentage: type: - number - 'null' tempo: type: - string - 'null' notes: type: - string - 'null' additionalProperties: false previousBestSet: type: - object - 'null' properties: reps: type: - number - 'null' weight: type: - number - 'null' timeSeconds: type: - number - 'null' distanceMeters: type: - number - 'null' rpe: type: - number - 'null' setNumber: type: - integer - 'null' additionalProperties: false performanceId: oneOf: - type: string example: 67f1234567890abcdef1234 - type: 'null' isCompleted: type: boolean example: true notes: type: string example: '' clientNotes: type: string example: Felt strong today. description: >- The client's own note for this performance (mirrors getClientWorkoutDay / getClientFreestyleWorkout). Empty string when none. Always `""` on superset blocks. clientRestSeconds: type: - integer - 'null' example: 90 description: >- The client's own 'Rest time' for this performance, in seconds. `null` when unset — it does NOT fall back to the plan's prescribed rest. Always `null` on superset blocks. sets: type: array items: type: object properties: setNumber: type: integer example: 1 setType: type: string enum: - 'N' - W - D - F example: 'N' description: Normal / Warm-up / Drop / Failure. previous: type: - object - string - 'null' properties: reps: type: - number - 'null' weight: type: - number - 'null' timeSeconds: type: - number - 'null' distanceMeters: type: - number - 'null' rpe: type: - number - 'null' additionalProperties: false reps: type: - number - 'null' example: 15 weight: type: - number - 'null' example: 20 timeSeconds: type: - number - 'null' distanceMeters: type: - number - 'null' restSeconds: type: - number - 'null' example: 60 rpe: type: - number - 'null' completed: type: boolean example: true isPersonalRecord: type: boolean example: false description: >- `true` for the single record set of the occurrence — its heaviest set, only when it beats the client's prior all-time best. prVerified: type: boolean example: false description: >- Verified PR (blue-filled tag) when the record set was completed; otherwise non-verified (blue-outlined). prRank: type: - integer - 'null' example: 1 description: >- Numbered badge for the record set: most-recent record across the exercise's history = 1 ("PR 1"), the previous record = 2, … `null` when the set is not a PR. repsPlaceholderCoach: type: - number - string - 'null' example: 10 description: >- The coach's prescribed hint for an empty reps input on this set (WorkoutPlan `setsData`). A range string (`"8-12"`) is allowed. `null` when this exercise type does not track reps, nothing is prescribed, or the entry is freestyle. weightPlaceholderCoach: type: - number - 'null' example: 40 timeSecondsPlaceholderCoach: type: - number - 'null' example: null distanceMetersPlaceholderCoach: type: - number - 'null' example: null rpePlaceholderCoach: type: - number - 'null' example: 7 restSecondsPlaceholderCoach: type: - number - 'null' example: 90 repsPlaceholder: type: - number - string - 'null' example: 10 description: >- The hint to actually show. The coach's `repsPlaceholderCoach` wins wherever it exists; otherwise the client's own stored placeholder (the only source for a freestyle entry). weightPlaceholder: type: - number - 'null' example: 40 timeSecondsPlaceholder: type: - number - 'null' example: null distanceMetersPlaceholder: type: - number - 'null' example: null rpePlaceholder: type: - number - 'null' example: 7 restSecondsPlaceholder: type: - number - 'null' example: 90 repsActual: type: - number - string - 'null' example: 30 description: >- The athlete's ACTUALLY-logged reps for this set (mirrors `reps`), or `null` when they did not log it. Additive: `reps` is unchanged. weightActual: type: - number - 'null' example: 42 description: >- Actually-logged weight (mirrors `weight`), or `null`. timeSecondsActual: type: - number - 'null' example: null description: >- Actually-logged time (mirrors `timeSeconds`), or `null`. distanceMetersActual: type: - number - 'null' example: null description: >- Actually-logged distance (mirrors `distanceMeters`), or `null`. rpeActual: type: - number - 'null' example: 8 description: >- Actually-logged RPE (mirrors `rpe`), or `null`. restSecondsActual: type: - number - 'null' example: 90 description: >- Actually-logged rest (mirrors `restSeconds`), or `null`. exerciseCount: type: integer example: 2 description: >- Superset blocks only: number of member exercises. rounds: type: integer example: 3 description: >- Superset blocks only: max set count across members. data: type: array description: >- Superset blocks: the member exercise items (each the same shape as a standalone exercise item). Empty array for standalone exercises. items: $ref: >- #/components/schemas/PublicWorkoutSourceWorkoutGroupedExerciseItem activities: type: array description: >- Multi-week calendar programmes only, and COMPLETED performances only — a planned activity the client never performed produces no entry. `planned` is the coach's prescription, `results` what the client logged — kept apart so a missing result reads as "not logged" rather than as the planned value. items: type: object properties: activityPerformanceId: type: string example: 67f1234567890abcdef1234 programmeScheduleItemId: oneOf: - type: string example: 67f1234567890abcdef1234 - type: 'null' activityType: type: string enum: - running - cycling - walking - padel - mobility - other name: type: string description: type: string status: type: string enum: - completed description: Only completed performances are returned. plannedDate: type: string planned: type: object properties: startTime: type: string durationMinutes: type: - integer - 'null' distanceMeters: type: - number - 'null' results: type: object properties: durationMinutes: type: - integer - 'null' distanceMeters: type: - number - 'null' rpe: type: - number - 'null' notes: type: string pagination: type: object description: >- Present on the feed tab. `totalItems` counts DATE GROUPS, matching what `feed[]` holds. properties: page: type: integer example: 1 limit: type: integer example: 10 totalItems: type: integer example: 12 totalPages: type: integer example: 2 hasNextPage: type: boolean example: true hasPreviousPage: type: boolean example: false exercises: type: array description: >- Present on the exercises tab. Every exercise performed inside the selected plans, most-recently-performed first. `sets`/`reps`/`volume` count COMPLETED sets only, and an exercise with no completed work at all (every metric 0) is omitted from the list. items: type: object properties: exerciseId: type: string example: 67f1234567890abcdef1234 name: type: string example: Lat Pulldown thumbnail: type: string primaryMuscle: type: string enum: - Chest - Back - Lats - Traps - Shoulders - Biceps - Triceps - Forearms - Core - Abs - Obliques - Glutes - Quads - Hamstrings - Calves - Adductors - Abductors - Hip Flexors - Full Body - Cardio / Conditioning - Neck - Lower Back example: Back sets: type: integer example: 12 reps: type: integer example: 120 volume: type: number example: 5400 timeSeconds: type: integer example: 0 distanceMeters: type: number example: 0 timesPerformed: type: integer example: 4 lastPerformedAt: type: string format: date-time example: '2026-04-12T10:00:00.000Z' nullable: true hasHistory: type: boolean example: true description: >- Whether this exercise has viewable completed-session history (same basis as the recent-PRs rows and getClientWorkoutDay) — so the client can tell which rows open an exercise-history screen. cards: type: object properties: totalWorkouts: type: integer minimum: 0 totalSets: type: integer minimum: 0 totalReps: type: number minimum: 0 totalTimeSeconds: type: number minimum: 0 totalDistanceMeters: type: number minimum: 0 averageDurationMinutes: type: number minimum: 0 additionalProperties: false chart: type: object properties: metric: type: object properties: key: type: string label: type: string unit: type: string exerciseType: type: - string - 'null' aggregation: type: string direction: type: string additionalProperties: false granularity: type: string range: type: object properties: startDate: type: string format: date-time endDate: type: string format: date-time startDateLabel: type: string endDateLabel: type: string additionalProperties: false summary: type: object properties: minimum: type: - number - 'null' average: type: - number - 'null' maximum: type: - number - 'null' additionalProperties: false points: type: array items: type: object properties: date: type: - string - 'null' format: date-time dateLabel: type: string value: type: number label: type: string volume: type: number reps: type: number durationMinutes: type: number distance: type: number volumePer: type: number repsPer: type: number durationMinutesPer: type: number distancePer: type: number additionalProperties: false previousRecords: type: array items: type: object properties: performanceId: type: - string - 'null' sessionId: type: - string - 'null' date: type: string format: date-time dateLabel: type: string value: type: number additionalProperties: false additionalProperties: false muscleActivation: type: object properties: range: type: object properties: startDate: type: string format: date-time endDate: type: string format: date-time days: type: integer minimum: 0 additionalProperties: false total: type: object properties: normalized: type: object additionalProperties: type: number maxValue: type: number minimum: 0 topMuscles: type: array items: $ref: >- #/components/schemas/PublicWorkoutSourceWorkoutMuscleActivationTop additionalProperties: false additionalProperties: false muscleBalance: type: array description: Present on the statistics tab. items: type: object properties: muscle: type: string sets: type: number minimum: 0 value: type: number minimum: 0 normalized: type: number minimum: 0 percentage: type: number minimum: 0 maximum: 100 additionalProperties: false muscleBreakdown: type: array description: Present on the statistics tab. items: type: object properties: muscle: type: string sets: type: number minimum: 0 value: type: number minimum: 0 percentage: type: number minimum: 0 maximum: 100 additionalProperties: false recentPRs: type: array description: Present on the statistics tab. All-time. items: type: object properties: exerciseId: type: string name: type: string thumbnail: type: string hasHistory: type: boolean value: type: number unit: type: string enum: - kg - reps type: type: string enum: - weight - reps - volume achievedAt: type: - string - 'null' format: date-time additionalProperties: false topExercises: type: array description: Present on the statistics tab. All-time. items: type: object properties: exerciseId: type: string name: type: string thumbnail: type: string hasHistory: type: boolean timesPerformed: type: integer minimum: 0 totalReps: type: number minimum: 0 totalVolume: type: number minimum: 0 lastPerformedAt: type: - string - 'null' format: date-time muscle: type: string sets: type: number minimum: 0 reps: type: number minimum: 0 volume: type: number minimum: 0 timeSeconds: type: number minimum: 0 distanceMeters: type: number minimum: 0 additionalProperties: false PublicApiError: type: object additionalProperties: false required: - error - meta properties: error: type: object additionalProperties: false required: - code - key - message properties: code: type: integer example: 401 key: type: string example: auth.invalid_token message: type: string example: The access token is invalid. details: type: object additionalProperties: true meta: $ref: '#/components/schemas/PublicApiMeta' ErrorResponse: allOf: - $ref: '#/components/schemas/StandardResponse' - example: status: 401 error: true message: MISSING_AUTH PublicApiWriteMeta: type: object additionalProperties: false required: - requestId properties: requestId: type: string description: Stable request correlation id. Mirrors `X-Request-Id` when supplied. example: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83 rateLimit: $ref: '#/components/schemas/PublicApiRateLimitMeta' idempotency: type: object additionalProperties: false properties: replayed: type: boolean description: >- True when the response was replayed from a previous request with the same `Idempotency-Key`. example: true PublicWorkoutSourceWorkoutGroupedExerciseItem: type: object properties: id: type: string example: 67f1234567890abcdef1234 name: type: string example: Barbell Bench Press primaryMuscle: type: string enum: - Chest - Back - Lats - Traps - Shoulders - Biceps - Triceps - Forearms - Core - Abs - Obliques - Glutes - Quads - Hamstrings - Calves - Adductors - Abductors - Hip Flexors - Full Body - Cardio / Conditioning - Neck - Lower Back example: Chest secondaryMuscles: type: array items: type: string enum: - Chest - Back - Lats - Traps - Shoulders - Biceps - Triceps - Forearms - Core - Abs - Obliques - Glutes - Quads - Hamstrings - Calves - Adductors - Abductors - Hip Flexors - Full Body - Cardio / Conditioning - Neck - Lower Back primaryJoint: type: string enum: - '' - Ankle - Combination - Core - Elbow - Fingers - Hip - Knee - Neck - Shoulder - Spine - Wrist example: Shoulder equipment: type: array items: type: string enum: - Dumbbells - AdjustableDumbbells - Kettlebell - AdjustableKettlebell - CompetitionKettlebell - Medicineball - SlamBall - WallBall - Weightplate - BumperPlates - FractionalPlates - LoadableDumbbellHandle - Sandbag - StrongmanSandbag - Bulgarianbag - Aquabag - Aquaball - Hydrovest - MagneticBell - Macebell - SteelClub - IndianClub - Barbell - OlympicBarbell - TechniqueBar - EZBar - TrapBar - SafetySquatBar - SwissBar - CamberedBar - AxleBar - Landmine - Bench - FlatBench - AdjustableBench - InclineBench - DeclineBench - SealRowBench - HipThrustBench - BenchPressRack - SquatRack - SquatStand - PowerRack - WallMountedRack - HalfRack - SmithMachine - Monolift - JammerArms - BarbellJack - WeightTree - PlateStorage - DeadliftPlatform - Rig - StrengthMachinesPlateloaded - StrengthMachinesWeightstack - StrengthMachinesPneumatic - MultiGym - LegPressMachine - VerticalLegPressMachine - LeverageSquatMachine - LinearHackSquatMachine - BeltSquatMachine - PendulumSquatMachine - VSquatMachine - HackSquatMachine - LegExtensionMachine - LegCurlMachine - SeatedLegCurlMachine - LyingLegCurlMachine - StandingLegCurlMachine - StandingCalfRaiseMachine - SeatedCalfRaiseMachine - CalfPressMachine - HipThrustMachine - GluteDriveMachine - GluteKickbackMachine - HipExtensionMachine - HipAbductionMachine - HipAdductionMachine - ChestPressMachine - VerticalChestPressMachine - InclineChestPressMachine - DeclineChestPressMachine - IsoLateralChestPressMachine - IsoLateralInclinePressMachine - ShoulderPressMachine - IsoLateralShoulderPressMachine - MultiPressMachine - LateralRaiseMachine - RearDeltMachine - PecDeckMachine - PulloverMachine - LatPulldownMachine - IsoLateralLatPulldownMachine - AssistedPullupMachine - AssistedDipMachine - SeatedDipMachine - SeatedRowMachine - LowRowMachine - HighRowMachine - IsoLateralRowMachine - ChestSupportedRowMachine - TBarRowMachine - BicepsCurlMachine - PreacherCurlMachine - TricepsExtensionMachine - AbCrunchMachine - AbCoasterMachine - RotaryTorsoMachine - BackExtensionMachine - SeatedBackExtensionMachine - HyperextensionBench - ReverseHyper - GHD - Kinesis - Pulley - CableMachine - CableStation - CableColumn - CableCrossover - DualAdjustablePulley - SingleCableTower - FunctionalTrainer - TotalGymGTS - Gymstick - ViPR - RipTrainer - Battlerope - ProwlerSled - FarmersHandles - Yoke - Tire - Sledgehammer - TorqueTank - SledTrack - WallBallTarget - AgilityPoles - MiniHurdles - SprintParachute - PullUpBar - Parallelbars - DipBars - Equalizer - Suspensiontrainer - SuspensionSlingTrainer - GymnasticRings - MonkeyBars - PegBoard - RopeClimb - Wall - StallBars - DoorPullUpBar - PushUpHandles - AbStraps - Boxstep - SoftPlyoBox - Hurdle - Speedladder - Parallettes - NordicBench - SissySquatBench - Cardio - Treadmill - CurvedTreadmill - AirRunner - AssaultRunner - StationaryBike - UprightBike - RecumbentBike - BikeErg - SpinBike - AirBike - Rower - WaterRower - FanRower - ArmErgometer - SkiErg - Elliptical - ArcTrainer - NuStep - StairClimber - StepMill - JacobsLadder - VersaClimber - Bosu - Balanceball - Exerciseball - PilatesTennisball - PilatesRing - YogaMat - YogaBlock - YogaWheel - StretchStrap - MobilityStick - MassageBall - PeanutMassageBall - Airpad - Balanceboard - BalancePad - WobbleBoard - Glidedisc - Foamroller - Elasticbands - TherapyBand - Resistanceband - MiniBand - PullUpAssistBand - Powertube - AnkleWeights - SlantBoard - Vibrationtraining - CableRope - StraightBarAttachment - CurlBarAttachment - LatBarAttachment - TricepsBarAttachment - RowHandle - DHandle - DoubleDHandle - AnkleCuff - CableCuff - LandmineHandle - MagGripAttachment - DipBelt - AbWheel - WristRoller - FatGrip - Chain - DoorAnchor - JumpRope - SpeedRope - WeightedJumpRope - SledHarness - LiftingStraps - LiftingHooks - WristWraps - WeightliftingBelt - Clubbel - Stick - Bodybow - BuddySystem - Multinet - Flowin - Aerialhoop - Dancingpole - Trapeze - HulaHoop - Trampoline - XCO - PilatesReformer - PilatesChair - PilatesCadillac - PilatesBarrel - PilatesSpringboard - BalanceBeam - TreatmentTable - RehabTable - SlideBoard difficulty: type: string enum: - '' - Beginner - Intermediate - Advanced example: Intermediate intensity: type: string enum: - '' - Beginner - Below Average - Average - Above Average - High Intensity example: Above Average visibility: type: string enum: - Everyone - Company - Fitsociety example: Company tags: type: array items: type: string thumbnail: type: - string - 'null' format: uri example: https://cdn.example.com/exercises/bench-thumb.jpg PublicWorkoutSourceWorkoutMuscleActivationTop: type: object required: - muscle - value properties: muscle: type: string example: chest value: type: number example: 18 PublicApiMeta: type: object additionalProperties: false required: - requestId properties: requestId: type: string description: Stable request correlation id. Mirrors `X-Request-Id` when supplied. example: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83 rateLimit: $ref: '#/components/schemas/PublicApiRateLimitMeta' StandardResponse: type: object properties: status: type: integer example: 200 error: type: boolean example: false message: type: string example: SUCCESS required: - status - error - message PublicApiRateLimitMeta: type: object additionalProperties: false properties: limit: type: integer example: 10 remaining: type: integer example: 9 resetSeconds: type: integer description: Seconds until the current rate limit window resets. example: 1 retryAfterSeconds: type: integer description: Present when the request was rate limited. example: 1 securitySchemes: PublicBearerAuth: type: http scheme: bearer bearerFormat: Opaque description: >- Public API access token issued by `/public/v1/oauth/token`. Example: `Authorization: Bearer fspt_...`. Each resource request rechecks the token company's current provider access. Disabling access blocks existing tokens with `403 auth.provider_unavailable`. ```` This documentation is built and hosted on [Mintlify](https://mintlify.com), a developer documentation platform.