> ## Documentation Index > Fetch the complete documentation index at: https://docs.fitsociety.io/llms.txt > Use this file to discover all available pages before exploring further. # List workout options for a manual group or company settings > `source=manual` returns options for a selected group of clients. `source=settings` returns company/group templates only so the company settings screen can choose a default fallback without selecting clients. Requires the workout_groups:read scope. This operation maps to /app/v1/coach/workout/group/plan-options and retains its Workout V2 permission, feature-flag, and resource-scope checks. The clientId path parameter is resolved inside the company bound to the Public API token when present. ## OpenAPI ````yaml /openapi/public-v1.json get /public/v1/workout/groups/plan-options openapi: 3.1.0 info: title: FITsociety Public API v1 version: 1.0.0 description: >- Developer Public API endpoints under `/public/v1`. This reference is filtered to OAuth/Bearer Public API resources and excludes provider callback receivers, storefront routes, public widgets, wishlist routes, and access-device validation endpoints. contact: name: FITsociety Engineering servers: - url: https://api.fitsociety.io description: Production security: [] tags: - name: Workout description: >- Workout V2 libraries, programmes, client plans, calendars, sessions, groups, settings and progress. AI operations are excluded. - name: OAuth description: Public API OAuth endpoints for server-to-server client credentials. - name: Health description: Public API token health checks. - name: Platform description: >- Inspect Public API client context, capabilities, scopes, and redacted audit logs. - name: Company Catalog description: Read and manage company profile metadata and locations. - name: Clients description: >- Create and manage clients through the Public API using Bearer access tokens. - name: Coaches description: Retrieve coaches for the authenticated company via integrations. - name: Calendar Events description: Read Public API calendar events. - name: Calendar Templates description: >- Read and manage event types and event templates used by calendar availability and bookings. - name: Calendar Extensions description: >- Read recurring bookings, booking requests, calendar tasks, and availability closure metadata. - name: Availability description: Read bookable availability slots and signed availability tokens. - name: Availability Management description: >- Manage coach and location availability templates used to derive bookable slots. - name: Bookings description: Read and manage Public API bookings. - name: Finance description: >- Read invoices, transactions, products, subscriptions, and memberships with guarded finance writes. - name: Credits description: >- Read company-wide and client-scoped credit allocations, mutations, and guarded credit adjustments. - name: Exports description: >- Create and monitor asynchronous company exports through Public API Bearer endpoints. - name: Webhooks description: >- Manage outbound webhook subscriptions and inspect delivery attempts through Public API Bearer endpoints. - name: Measurements description: Read and write client measurement entries. - name: Progress Photos description: Read client progress photo metadata and short-lived signed media URLs. - name: Forms description: Read, create, update, and archive company form templates. - name: Intakes description: Assign intake forms and read client intake assignments and submissions. - name: Check-ups description: >- Schedule and cancel client check-ups and read their status and submissions. - name: Documents description: >- Read client document and folder metadata, register external document links, update metadata, and archive documents from Public API listings. Binary upload, permanent deletion, and company-wide document management are not exposed. - name: Habits description: Read habits and habit entries. - name: Goals description: Read client goal summaries. - name: Conversations description: >- Read and manage direct and group chat conversations through the Public API. - name: Reports description: Read aggregate attendance, revenue, and retention summaries. paths: /public/v1/workout/groups/plan-options: get: tags: - Workout summary: List workout options for a manual group or company settings description: >- `source=manual` returns options for a selected group of clients. `source=settings` returns company/group templates only so the company settings screen can choose a default fallback without selecting clients. Requires the workout_groups:read scope. This operation maps to /app/v1/coach/workout/group/plan-options and retains its Workout V2 permission, feature-flag, and resource-scope checks. The clientId path parameter is resolved inside the company bound to the Public API token when present. operationId: publicWorkoutgetPublicV1WorkoutGroupsPlanOptions parameters: - in: query name: source schema: type: string enum: - manual - settings example: manual - in: query name: clientIds schema: type: string description: >- Comma-separated client ids. Manual groups require 2 to 6 clients. Settings mode ignores this value. responses: '200': description: >- Assigned workout options grouped by client for manual mode, or company/group template options for settings mode. content: application/json: schema: allOf: - $ref: '#/components/schemas/PublicApiSuccessResponse' - type: object properties: data: $ref: >- #/components/schemas/PublicWorkoutSourceGETAppV1CoachWorkoutGroupPlanOptionsResponse200 examples: success: summary: Successful response value: data: source: calendar_event eventId: null clients: - clientId: 67f1234567890abcdef1234 assignedPlans: - _id: 67f1234567890abcdef1234 name: 4-Day Strength Block description: Progressive upper/lower split. category: Strength goal: Strength periodizationType: Linear difficulty: Intermediate intensity: High duration: startDate: '2026-04-15' endDate: '2026-06-15' hasEndDate: true images: - url: >- https://cdn.example.com/workouts/plan-cover.jpg width: 1280 height: 720 videos: - url: https://cdn.example.com/workouts/demo.mp4 platform: s3 videoId: '' thumbnail: >- https://cdn.example.com/workouts/demo-thumb.jpg duration: 84 width: 1920 height: 1080 status: Active templateType: Assigned popularity: 64 visibility: Company useDefaultExerciseSettings: true defaultExerciseValues: sets: 3 reps: 10-12 rest: 90 weight: 0 repTempo: '3010' duration: 0 createdAt: '2026-04-12T10:00:00.000Z' updatedAt: '2026-04-12T10:00:00.000Z' companyTemplates: - _id: 67f1234567890abcdef1234 name: 4-Day Strength Block description: Progressive upper/lower split. category: Strength goal: Strength periodizationType: Linear difficulty: Intermediate intensity: High duration: startDate: '2026-04-15' endDate: '2026-06-15' hasEndDate: true images: - url: https://cdn.example.com/workouts/plan-cover.jpg width: 1280 height: 720 videos: - url: https://cdn.example.com/workouts/demo.mp4 platform: s3 videoId: '' thumbnail: https://cdn.example.com/workouts/demo-thumb.jpg duration: 84 width: 1920 height: 1080 status: Active templateType: Assigned popularity: 64 visibility: Company useDefaultExerciseSettings: true defaultExerciseValues: sets: 3 reps: 10-12 rest: 90 weight: 0 repTempo: '3010' duration: 0 createdAt: '2026-04-12T10:00:00.000Z' updatedAt: '2026-04-12T10:00:00.000Z' groupWorkoutTemplates: - _id: 67f1234567890abcdef1234 name: 4-Day Strength Block description: Progressive upper/lower split. category: Strength goal: Strength periodizationType: Linear difficulty: Intermediate intensity: High duration: startDate: '2026-04-15' endDate: '2026-06-15' hasEndDate: true images: - url: https://cdn.example.com/workouts/plan-cover.jpg width: 1280 height: 720 videos: - url: https://cdn.example.com/workouts/demo.mp4 platform: s3 videoId: '' thumbnail: https://cdn.example.com/workouts/demo-thumb.jpg duration: 84 width: 1920 height: 1080 status: Active templateType: Assigned popularity: 64 visibility: Company useDefaultExerciseSettings: true defaultExerciseValues: sets: 3 reps: 10-12 rest: 90 weight: 0 repTempo: '3010' duration: 0 createdAt: '2026-04-12T10:00:00.000Z' updatedAt: '2026-04-12T10:00:00.000Z' meta: requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83 rateLimit: limit: 10 remaining: 9 resetSeconds: 1 '400': description: >- Missing or invalid client selection in manual mode, or invalid source. content: application/json: schema: $ref: '#/components/schemas/PublicApiError' examples: invalidRequest: summary: Invalid request value: error: code: 400 key: request.invalid message: The request is invalid. meta: requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83 rateLimit: limit: 10 remaining: 9 resetSeconds: 1 '401': $ref: '#/components/schemas/ErrorResponse' content: application/json: schema: $ref: '#/components/schemas/PublicApiError' examples: missingBearer: summary: Missing Bearer token value: error: code: 401 key: auth.missing_bearer message: Authorization Bearer token is required. meta: requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83 rateLimit: limit: 10 remaining: 9 resetSeconds: 1 invalidToken: summary: Invalid or expired token value: error: code: 401 key: auth.invalid_token message: The access token is invalid or expired. meta: requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83 rateLimit: limit: 10 remaining: 9 resetSeconds: 1 invalidClient: summary: Inactive or revoked client value: error: code: 401 key: auth.invalid_client message: The Public API client is inactive or revoked. meta: requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83 rateLimit: limit: 10 remaining: 9 resetSeconds: 1 '403': description: Coach or company access denied. content: application/json: schema: $ref: '#/components/schemas/PublicApiError' examples: insufficientScopes: summary: Missing required scope value: error: code: 403 key: scopes.insufficient message: The access token does not include the required scope. details: requiredScopes: - required:scope meta: requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83 rateLimit: limit: 10 remaining: 9 resetSeconds: 1 '404': $ref: '#/components/schemas/ErrorResponse' content: application/json: schema: $ref: '#/components/schemas/PublicApiError' examples: notFound: summary: Resource not found value: error: code: 404 key: resource.not_found message: The requested Public API resource was not found. meta: requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83 rateLimit: limit: 10 remaining: 9 resetSeconds: 1 '409': $ref: '#/components/schemas/ErrorResponse' '422': $ref: '#/components/schemas/ErrorResponse' '429': $ref: '#/components/schemas/ErrorResponse' content: application/json: schema: $ref: '#/components/schemas/PublicApiError' examples: rateLimitExceeded: summary: Rate limit exceeded value: error: code: 429 key: rate_limit.exceeded message: Too many Public API requests. Retry later. meta: requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83 rateLimit: limit: 10 remaining: 0 resetSeconds: 1 retryAfterSeconds: 1 '500': description: Unexpected server error. content: application/json: schema: $ref: '#/components/schemas/PublicApiError' examples: serverInternalError: summary: Unexpected server error value: error: code: 500 key: server.internal_error message: An unexpected Public API server error occurred. meta: requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83 rateLimit: limit: 10 remaining: 9 resetSeconds: 1 security: - PublicBearerAuth: [] x-codeSamples: - lang: cURL label: cURL source: >- curl -X GET "https://api.fitsociety.io/public/v1/workout/groups/plan-options" \ -H "Authorization: Bearer " components: schemas: PublicApiSuccessResponse: type: object additionalProperties: false required: - data - meta properties: data: type: object meta: $ref: '#/components/schemas/PublicApiMeta' PublicWorkoutSourceGETAppV1CoachWorkoutGroupPlanOptionsResponse200: type: object properties: source: type: string enum: - calendar_event - manual eventId: type: - string - 'null' example: null clients: type: array items: type: object properties: clientId: type: string example: 67f1234567890abcdef1234 assignedPlans: type: array items: type: object properties: _id: type: string example: 67f1234567890abcdef1234 name: type: string example: 4-Day Strength Block description: type: string example: Progressive upper/lower split. category: type: string enum: - Agility & Speed - Strength - Hypertrophy - Strength - Dynamic - Strength - Explosive - Strength - Static - Cardio - Cardio - Duration - Cardio - Interval - HIIT - Crossfit - Mobility - Stretching - Core - Coordination & Balance - Movement Prep - Functional Training - Recovery - Sports - Martial Arts - Yoga - Other - GROUP_WORKOUT_TEMPLATE - Plyometric - Cycling - Cardio - interval - Mobilisation - Stabilisation - Daily Living - Target zone - Respiration - Breathing - Massage - Outdoor sports - Indoor sports - Dance - Group Lessons - Martial arts - Material Arts - Fight skills - Mind and body - '' - default example: Strength goal: type: string enum: - Weight Loss - Hypertrophy - Endurance - Flexibility - General Fitness - Strength example: Strength periodizationType: type: string enum: - Linear - Non-Linear - Block - Undulating - None example: Linear difficulty: type: string enum: - Beginner - Intermediate - Advanced example: Intermediate intensity: type: string enum: - Low - Medium - High example: High duration: type: object properties: startDate: type: string example: '2026-04-15' endDate: type: string example: '2026-06-15' hasEndDate: type: boolean example: true images: type: array items: type: object required: - url properties: url: type: string format: uri example: https://cdn.example.com/workouts/plan-cover.jpg width: type: - number - 'null' example: 1280 height: type: - number - 'null' example: 720 videos: type: array items: type: object required: - url - platform properties: url: type: string format: uri example: https://cdn.example.com/workouts/demo.mp4 platform: type: string enum: - s3 - youtube - tiktok example: s3 videoId: type: string example: '' thumbnail: type: string format: uri example: https://cdn.example.com/workouts/demo-thumb.jpg duration: type: - number - 'null' example: 84 width: type: - number - 'null' example: 1920 height: type: - number - 'null' example: 1080 status: type: string enum: - Active - Inactive - Draft example: Active templateType: type: string enum: - Template - Assigned example: Assigned popularity: type: number example: 64 visibility: type: string enum: - Everyone - Company - Fitsociety example: Company useDefaultExerciseSettings: type: boolean example: true defaultExerciseValues: oneOf: - type: object required: - sets - reps - rest - repTempo properties: sets: type: number minimum: 1 example: 3 reps: oneOf: - type: string pattern: ^\d+(-\d+)?$ - type: number minimum: 1 example: 10-12 rest: type: number minimum: 0 example: 90 weight: type: number example: 0 repTempo: type: string example: '3010' duration: type: number example: 0 - type: 'null' createdAt: type: string format: date-time example: '2026-04-12T10:00:00.000Z' updatedAt: type: string format: date-time example: '2026-04-12T10:00:00.000Z' companyTemplates: type: array items: type: object properties: _id: type: string example: 67f1234567890abcdef1234 name: type: string example: 4-Day Strength Block description: type: string example: Progressive upper/lower split. category: type: string enum: - Agility & Speed - Strength - Hypertrophy - Strength - Dynamic - Strength - Explosive - Strength - Static - Cardio - Cardio - Duration - Cardio - Interval - HIIT - Crossfit - Mobility - Stretching - Core - Coordination & Balance - Movement Prep - Functional Training - Recovery - Sports - Martial Arts - Yoga - Other - GROUP_WORKOUT_TEMPLATE - Plyometric - Cycling - Cardio - interval - Mobilisation - Stabilisation - Daily Living - Target zone - Respiration - Breathing - Massage - Outdoor sports - Indoor sports - Dance - Group Lessons - Martial arts - Material Arts - Fight skills - Mind and body - '' - default example: Strength goal: type: string enum: - Weight Loss - Hypertrophy - Endurance - Flexibility - General Fitness - Strength example: Strength periodizationType: type: string enum: - Linear - Non-Linear - Block - Undulating - None example: Linear difficulty: type: string enum: - Beginner - Intermediate - Advanced example: Intermediate intensity: type: string enum: - Low - Medium - High example: High duration: type: object properties: startDate: type: string example: '2026-04-15' endDate: type: string example: '2026-06-15' hasEndDate: type: boolean example: true images: type: array items: type: object required: - url properties: url: type: string format: uri example: https://cdn.example.com/workouts/plan-cover.jpg width: type: - number - 'null' example: 1280 height: type: - number - 'null' example: 720 videos: type: array items: type: object required: - url - platform properties: url: type: string format: uri example: https://cdn.example.com/workouts/demo.mp4 platform: type: string enum: - s3 - youtube - tiktok example: s3 videoId: type: string example: '' thumbnail: type: string format: uri example: https://cdn.example.com/workouts/demo-thumb.jpg duration: type: - number - 'null' example: 84 width: type: - number - 'null' example: 1920 height: type: - number - 'null' example: 1080 status: type: string enum: - Active - Inactive - Draft example: Active templateType: type: string enum: - Template - Assigned example: Assigned popularity: type: number example: 64 visibility: type: string enum: - Everyone - Company - Fitsociety example: Company useDefaultExerciseSettings: type: boolean example: true defaultExerciseValues: oneOf: - type: object required: - sets - reps - rest - repTempo properties: sets: type: number minimum: 1 example: 3 reps: oneOf: - type: string pattern: ^\d+(-\d+)?$ - type: number minimum: 1 example: 10-12 rest: type: number minimum: 0 example: 90 weight: type: number example: 0 repTempo: type: string example: '3010' duration: type: number example: 0 - type: 'null' createdAt: type: string format: date-time example: '2026-04-12T10:00:00.000Z' updatedAt: type: string format: date-time example: '2026-04-12T10:00:00.000Z' groupWorkoutTemplates: type: array description: >- Active company templates marked with category GROUP_WORKOUT_TEMPLATE. items: type: object properties: _id: type: string example: 67f1234567890abcdef1234 name: type: string example: 4-Day Strength Block description: type: string example: Progressive upper/lower split. category: type: string enum: - Agility & Speed - Strength - Hypertrophy - Strength - Dynamic - Strength - Explosive - Strength - Static - Cardio - Cardio - Duration - Cardio - Interval - HIIT - Crossfit - Mobility - Stretching - Core - Coordination & Balance - Movement Prep - Functional Training - Recovery - Sports - Martial Arts - Yoga - Other - GROUP_WORKOUT_TEMPLATE - Plyometric - Cycling - Cardio - interval - Mobilisation - Stabilisation - Daily Living - Target zone - Respiration - Breathing - Massage - Outdoor sports - Indoor sports - Dance - Group Lessons - Martial arts - Material Arts - Fight skills - Mind and body - '' - default example: Strength goal: type: string enum: - Weight Loss - Hypertrophy - Endurance - Flexibility - General Fitness - Strength example: Strength periodizationType: type: string enum: - Linear - Non-Linear - Block - Undulating - None example: Linear difficulty: type: string enum: - Beginner - Intermediate - Advanced example: Intermediate intensity: type: string enum: - Low - Medium - High example: High duration: type: object properties: startDate: type: string example: '2026-04-15' endDate: type: string example: '2026-06-15' hasEndDate: type: boolean example: true images: type: array items: type: object required: - url properties: url: type: string format: uri example: https://cdn.example.com/workouts/plan-cover.jpg width: type: - number - 'null' example: 1280 height: type: - number - 'null' example: 720 videos: type: array items: type: object required: - url - platform properties: url: type: string format: uri example: https://cdn.example.com/workouts/demo.mp4 platform: type: string enum: - s3 - youtube - tiktok example: s3 videoId: type: string example: '' thumbnail: type: string format: uri example: https://cdn.example.com/workouts/demo-thumb.jpg duration: type: - number - 'null' example: 84 width: type: - number - 'null' example: 1920 height: type: - number - 'null' example: 1080 status: type: string enum: - Active - Inactive - Draft example: Active templateType: type: string enum: - Template - Assigned example: Assigned popularity: type: number example: 64 visibility: type: string enum: - Everyone - Company - Fitsociety example: Company useDefaultExerciseSettings: type: boolean example: true defaultExerciseValues: oneOf: - type: object required: - sets - reps - rest - repTempo properties: sets: type: number minimum: 1 example: 3 reps: oneOf: - type: string pattern: ^\d+(-\d+)?$ - type: number minimum: 1 example: 10-12 rest: type: number minimum: 0 example: 90 weight: type: number example: 0 repTempo: type: string example: '3010' duration: type: number example: 0 - type: 'null' createdAt: type: string format: date-time example: '2026-04-12T10:00:00.000Z' updatedAt: type: string format: date-time example: '2026-04-12T10:00:00.000Z' PublicApiError: type: object additionalProperties: false required: - error - meta properties: error: type: object additionalProperties: false required: - code - key - message properties: code: type: integer example: 401 key: type: string example: auth.invalid_token message: type: string example: The access token is invalid. details: type: object additionalProperties: true meta: $ref: '#/components/schemas/PublicApiMeta' ErrorResponse: allOf: - $ref: '#/components/schemas/StandardResponse' - example: status: 401 error: true message: MISSING_AUTH PublicApiMeta: type: object additionalProperties: false required: - requestId properties: requestId: type: string description: Stable request correlation id. Mirrors `X-Request-Id` when supplied. example: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83 rateLimit: $ref: '#/components/schemas/PublicApiRateLimitMeta' StandardResponse: type: object properties: status: type: integer example: 200 error: type: boolean example: false message: type: string example: SUCCESS required: - status - error - message PublicApiRateLimitMeta: type: object additionalProperties: false properties: limit: type: integer example: 10 remaining: type: integer example: 9 resetSeconds: type: integer description: Seconds until the current rate limit window resets. example: 1 retryAfterSeconds: type: integer description: Present when the request was rate limited. example: 1 securitySchemes: PublicBearerAuth: type: http scheme: bearer bearerFormat: Opaque description: >- Public API access token issued by `/public/v1/oauth/token`. Example: `Authorization: Bearer fspt_...`. Each resource request rechecks the token company's current provider access. Disabling access blocks existing tokens with `403 auth.provider_unavailable`. ```` This documentation is built and hosted on [Mintlify](https://mintlify.com), a developer documentation platform.