> ## Documentation Index
> Fetch the complete documentation index at: https://docs.fitsociety.io/llms.txt
> Use this file to discover all available pages before exploring further.

# Spread calendar programme workouts over available weekdays

> Requires the workout_plans:write scope. This operation maps to /app/v1/workout/plans/moments/:planId/auto-schedule and retains its Workout V2 permission, feature-flag, and resource-scope checks.

The clientId path parameter is resolved inside the company bound to the Public API token when present.



## OpenAPI

````yaml /openapi/public-v1.json post /public/v1/workout/plans/moments/{planId}/auto-schedule
openapi: 3.1.0
info:
  title: FITsociety Public API v1
  version: 1.0.0
  description: >-
    Developer Public API endpoints under `/public/v1`. This reference is
    filtered to OAuth/Bearer Public API resources and excludes provider callback
    receivers, storefront routes, public widgets, wishlist routes, and
    access-device validation endpoints.
  contact:
    name: FITsociety Engineering
servers:
  - url: https://api.fitsociety.io
    description: Production
security: []
tags:
  - name: Workout
    description: >-
      Workout V2 libraries, programmes, client plans, calendars, sessions,
      groups, settings and progress. AI operations are excluded.
  - name: OAuth
    description: Public API OAuth endpoints for server-to-server client credentials.
  - name: Health
    description: Public API token health checks.
  - name: Platform
    description: >-
      Inspect Public API client context, capabilities, scopes, and redacted
      audit logs.
  - name: Company Catalog
    description: Read and manage company profile metadata and locations.
  - name: Clients
    description: >-
      Create and manage clients through the Public API using Bearer access
      tokens.
  - name: Coaches
    description: Retrieve coaches for the authenticated company via integrations.
  - name: Calendar Events
    description: Read Public API calendar events.
  - name: Calendar Templates
    description: >-
      Read and manage event types and event templates used by calendar
      availability and bookings.
  - name: Calendar Extensions
    description: >-
      Read recurring bookings, booking requests, calendar tasks, and
      availability closure metadata.
  - name: Availability
    description: Read bookable availability slots and signed availability tokens.
  - name: Availability Management
    description: >-
      Manage coach and location availability templates used to derive bookable
      slots.
  - name: Bookings
    description: Read and manage Public API bookings.
  - name: Finance
    description: >-
      Read invoices, transactions, products, subscriptions, and memberships with
      guarded finance writes.
  - name: Credits
    description: >-
      Read company-wide and client-scoped credit allocations, mutations, and
      guarded credit adjustments.
  - name: Exports
    description: >-
      Create and monitor asynchronous company exports through Public API Bearer
      endpoints.
  - name: Webhooks
    description: >-
      Manage outbound webhook subscriptions and inspect delivery attempts
      through Public API Bearer endpoints.
  - name: Measurements
    description: Read and write client measurement entries.
  - name: Progress Photos
    description: Read client progress photo metadata and short-lived signed media URLs.
  - name: Forms
    description: Read, create, update, and archive company form templates.
  - name: Intakes
    description: Assign intake forms and read client intake assignments and submissions.
  - name: Check-ups
    description: >-
      Schedule and cancel client check-ups and read their status and
      submissions.
  - name: Documents
    description: >-
      Read client document and folder metadata, register external document
      links, update metadata, and archive documents from Public API listings.
      Binary upload, permanent deletion, and company-wide document management
      are not exposed.
  - name: Habits
    description: Read habits and habit entries.
  - name: Goals
    description: Read client goal summaries.
  - name: Conversations
    description: >-
      Read and manage direct and group chat conversations through the Public
      API.
  - name: Reports
    description: Read aggregate attendance, revenue, and retention summaries.
paths:
  /public/v1/workout/plans/moments/{planId}/auto-schedule:
    post:
      tags:
        - Workout
      summary: Spread calendar programme workouts over available weekdays
      description: >-
        Requires the workout_plans:write scope. This operation maps to
        /app/v1/workout/plans/moments/:planId/auto-schedule and retains its
        Workout V2 permission, feature-flag, and resource-scope checks.


        The clientId path parameter is resolved inside the company bound to the
        Public API token when present.
      operationId: publicWorkoutpostPublicV1WorkoutPlansMomentsPlanIdAutoSchedule
      parameters:
        - name: Idempotency-Key
          in: header
          required: true
          schema:
            type: string
            minLength: 1
            maxLength: 200
            example: booking-create-20260714-001
          description: >-
            Required for Public API write requests. Reusing the same key with
            the same method, path, and body replays the stored successful
            response; reusing it with a different request returns `409
            idempotency.conflict`.
        - in: path
          name: planId
          required: true
          description: Workout plan id.
          schema:
            type: string
            example: 67f1234567890abcdef1234
      requestBody:
        required: true
        content:
          application/json:
            schema:
              $ref: >-
                #/components/schemas/PublicWorkoutSourcePOSTAppV1WorkoutPlansMomentsPlanIdAutoScheduleRequest
      responses:
        '200':
          description: Rescheduled calendar weeks.
          content:
            application/json:
              schema:
                allOf:
                  - $ref: '#/components/schemas/PublicApiWriteSuccessResponse'
                  - type: object
                    properties:
                      data:
                        $ref: >-
                          #/components/schemas/PublicWorkoutSourcePOSTAppV1WorkoutPlansMomentsPlanIdAutoScheduleResponse200
              examples:
                success:
                  summary: Successful response
                  value:
                    data:
                      weekNumbers:
                        - 1
                      schedule:
                        mode: multi_week
                        releasePolicy: weekly_from_start
                        startDate: '2026-09-08'
                        timeZone: Europe/Amsterdam
                        totalWeeks: 4
                        layout: calendar_week
                        weeks:
                          - weekNumber: 1
                            days:
                              - weekday: 1
                                isRestDay: false
                                items:
                                  - _id: 67f1234567890abcdef1234
                                    order: 1
                                    startTime: '08:30'
                                    plannedDurationMinutes: 45
                                    status: today
                                    plannedDate: '2026-09-08'
                                    scheduledDate: '2026-09-08'
                                    source: programme
                                    clientAdjustment:
                                      action: moved
                                      occurrenceDate: '2026-09-08'
                                      scheduledDate: '2026-09-08'
                                      changedAt: null
                                    canClientRestore: true
                                    type: workout
                                    planMomentId: 67f1234567890abcdef1234
                    meta:
                      requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83
                      rateLimit:
                        limit: 10
                        remaining: 9
                        resetSeconds: 1
                      idempotency:
                        replayed: false
        '400':
          description: >-
            A value is invalid, the plan is not a calendar programme
            (`WORKOUTPLAN_AUTO_SCHEDULE_CALENDAR_ONLY`), or every chosen day is
            a rest day in a week with workouts
            (`WORKOUTPLAN_AUTO_SCHEDULE_NO_DAYS`).
          content:
            application/json:
              schema:
                $ref: '#/components/schemas/PublicApiError'
              examples:
                invalidRequest:
                  summary: Invalid request
                  value:
                    error:
                      code: 400
                      key: request.invalid
                      message: The request is invalid.
                    meta:
                      requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83
                      rateLimit:
                        limit: 10
                        remaining: 9
                        resetSeconds: 1
                idempotencyRequired:
                  summary: Missing Idempotency-Key
                  value:
                    error:
                      code: 400
                      key: idempotency.required
                      message: >-
                        Idempotency-Key header is required for Public API write
                        requests.
                    meta:
                      requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83
                      rateLimit:
                        limit: 10
                        remaining: 9
                        resetSeconds: 1
                idempotencyInvalid:
                  summary: Invalid Idempotency-Key
                  value:
                    error:
                      code: 400
                      key: idempotency.invalid
                      message: Idempotency-Key header must be 200 characters or fewer.
                    meta:
                      requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83
                      rateLimit:
                        limit: 10
                        remaining: 9
                        resetSeconds: 1
        '401':
          $ref: '#/components/schemas/ErrorResponse'
          content:
            application/json:
              schema:
                $ref: '#/components/schemas/PublicApiError'
              examples:
                missingBearer:
                  summary: Missing Bearer token
                  value:
                    error:
                      code: 401
                      key: auth.missing_bearer
                      message: Authorization Bearer token is required.
                    meta:
                      requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83
                      rateLimit:
                        limit: 10
                        remaining: 9
                        resetSeconds: 1
                invalidToken:
                  summary: Invalid or expired token
                  value:
                    error:
                      code: 401
                      key: auth.invalid_token
                      message: The access token is invalid or expired.
                    meta:
                      requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83
                      rateLimit:
                        limit: 10
                        remaining: 9
                        resetSeconds: 1
                invalidClient:
                  summary: Inactive or revoked client
                  value:
                    error:
                      code: 401
                      key: auth.invalid_client
                      message: The Public API client is inactive or revoked.
                    meta:
                      requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83
                      rateLimit:
                        limit: 10
                        remaining: 9
                        resetSeconds: 1
        '403':
          description: >-
            Workout V2 programme calendar is disabled for the active company
            (`WORKOUT_V2_PROGRAMME_CALENDAR_DISABLED`) or the caller lacks
            access.
          content:
            application/json:
              schema:
                $ref: '#/components/schemas/PublicApiError'
              examples:
                insufficientScopes:
                  summary: Missing required scope
                  value:
                    error:
                      code: 403
                      key: scopes.insufficient
                      message: The access token does not include the required scope.
                      details:
                        requiredScopes:
                          - required:scope
                    meta:
                      requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83
                      rateLimit:
                        limit: 10
                        remaining: 9
                        resetSeconds: 1
        '404':
          description: Workout plan or a requested week was not found.
          content:
            application/json:
              schema:
                $ref: '#/components/schemas/PublicApiError'
              examples:
                notFound:
                  summary: Resource not found
                  value:
                    error:
                      code: 404
                      key: resource.not_found
                      message: The requested Public API resource was not found.
                    meta:
                      requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83
                      rateLimit:
                        limit: 10
                        remaining: 9
                        resetSeconds: 1
        '409':
          $ref: '#/components/schemas/ErrorResponse'
          content:
            application/json:
              schema:
                $ref: '#/components/schemas/PublicApiError'
              examples:
                idempotencyConflict:
                  summary: Idempotency-Key conflict
                  value:
                    error:
                      code: 409
                      key: idempotency.conflict
                      message: >-
                        Idempotency-Key was already used with a different
                        request.
                    meta:
                      requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83
                      rateLimit:
                        limit: 10
                        remaining: 9
                        resetSeconds: 1
                idempotencyInProgress:
                  summary: Idempotency-Key in progress
                  value:
                    error:
                      code: 409
                      key: idempotency.in_progress
                      message: >-
                        Idempotency-Key is already processing for this Public
                        API client.
                    meta:
                      requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83
                      rateLimit:
                        limit: 10
                        remaining: 9
                        resetSeconds: 1
        '422':
          $ref: '#/components/schemas/ErrorResponse'
          content:
            application/json:
              schema:
                $ref: '#/components/schemas/PublicApiError'
              examples:
                emptyBody:
                  summary: Empty or invalid JSON object body
                  value:
                    error:
                      code: 422
                      key: EMPTY_BODY
                      message: Request body must be a non-empty JSON object.
                    meta:
                      requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83
                      rateLimit:
                        limit: 10
                        remaining: 9
                        resetSeconds: 1
        '429':
          $ref: '#/components/schemas/ErrorResponse'
          content:
            application/json:
              schema:
                $ref: '#/components/schemas/PublicApiError'
              examples:
                rateLimitExceeded:
                  summary: Rate limit exceeded
                  value:
                    error:
                      code: 429
                      key: rate_limit.exceeded
                      message: Too many Public API requests. Retry later.
                    meta:
                      requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83
                      rateLimit:
                        limit: 10
                        remaining: 0
                        resetSeconds: 1
                        retryAfterSeconds: 1
        '500':
          description: Unexpected server error.
          content:
            application/json:
              schema:
                $ref: '#/components/schemas/PublicApiError'
              examples:
                serverInternalError:
                  summary: Unexpected server error
                  value:
                    error:
                      code: 500
                      key: server.internal_error
                      message: An unexpected Public API server error occurred.
                    meta:
                      requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83
                      rateLimit:
                        limit: 10
                        remaining: 9
                        resetSeconds: 1
      security:
        - PublicBearerAuth: []
      x-codeSamples:
        - lang: cURL
          label: cURL
          source: >-
            curl -X POST
            "https://api.fitsociety.io/public/v1/workout/plans/moments/{planId}/auto-schedule"
            \
              -H "Authorization: Bearer <access_token>" \
              -H "Idempotency-Key: <stable_request_key>" \
              -H "Content-Type: application/json" \
              -d '{}'
components:
  schemas:
    PublicWorkoutSourcePOSTAppV1WorkoutPlansMomentsPlanIdAutoScheduleRequest:
      type: object
      required:
        - weekdays
      properties:
        weekdays:
          type: array
          items:
            type: integer
            minimum: 1
            maximum: 7
          example:
            - 1
            - 3
            - 5
          description: Available weekdays, 1 = Monday.
        weekNumbers:
          type: array
          items:
            type: integer
            minimum: 1
          example:
            - 2
            - 3
          description: Weeks to reschedule. Defaults to every week.
        keepActivities:
          type: boolean
          default: true
          description: >-
            `false` also spreads the week's activities over the chosen weekdays,
            after the workouts.
        markEmptyAsRest:
          type: boolean
          default: false
          description: Turn every weekday left without items into a rest day.
    PublicApiWriteSuccessResponse:
      type: object
      additionalProperties: false
      required:
        - data
        - meta
      properties:
        data:
          type: object
        meta:
          $ref: '#/components/schemas/PublicApiWriteMeta'
    PublicWorkoutSourcePOSTAppV1WorkoutPlansMomentsPlanIdAutoScheduleResponse200:
      type: object
      properties:
        weekNumbers:
          type: array
          items:
            type: integer
        schedule:
          type: object
          required:
            - mode
            - releasePolicy
            - startDate
            - timeZone
            - totalWeeks
          properties:
            mode:
              type: string
              enum:
                - recurring
                - multi_week
              example: multi_week
            releasePolicy:
              type: string
              enum:
                - all_at_once
                - weekly_from_start
              example: weekly_from_start
            startDate:
              oneOf:
                - type: string
                  format: date
                  pattern: ^\d{4}-\d{2}-\d{2}$
                  example: '2026-09-08'
                - type: string
                  enum:
                    - ''
                  example: ''
              description: >-
                Blank for templates and legacy sequence recurring schedules.
                Assigned recurring calendar_week schedules require the canonical
                company-local Monday anchor. Assigned multi-week schedules
                accept any canonical date; for calendar_week, week 1 is the
                Monday-Sunday week containing it and days before it are not
                scheduled (`isBeforeStart`).
            timeZone:
              type: string
              example: Europe/Amsterdam
              description: Company time zone used to evaluate weekly availability.
            totalWeeks:
              type: integer
              minimum: 0
              example: 4
            layout:
              type: string
              enum:
                - sequence
                - calendar_week
              example: calendar_week
            weeks:
              type: array
              items:
                type: object
                required:
                  - weekNumber
                  - days
                properties:
                  weekNumber:
                    type: integer
                    minimum: 1
                    example: 1
                  days:
                    type: array
                    items:
                      type: object
                      required:
                        - weekday
                        - isRestDay
                        - items
                      properties:
                        weekday:
                          type: integer
                          minimum: 1
                          maximum: 7
                          example: 1
                          description: 'ISO weekday number: 1 is Monday and 7 is Sunday.'
                        isRestDay:
                          type: boolean
                          example: false
                        items:
                          type: array
                          items:
                            oneOf:
                              - type: object
                                additionalProperties: false
                                required:
                                  - type
                                  - order
                                  - planMomentId
                                properties:
                                  _id:
                                    type: string
                                    example: 67f1234567890abcdef1234
                                  order:
                                    type: integer
                                    minimum: 1
                                    example: 1
                                  startTime:
                                    type: string
                                    pattern: ^(?:[01]\d|2[0-3]):[0-5]\d$|^$
                                    example: '08:30'
                                  plannedDurationMinutes:
                                    type:
                                      - number
                                      - 'null'
                                    minimum: 0
                                    example: 45
                                    description: >-
                                      Planned duration in minutes; null when no
                                      target is set.
                                  status:
                                    type:
                                      - string
                                      - 'null'
                                    enum:
                                      - in_progress
                                      - completed
                                      - overdue
                                      - today
                                      - upcoming
                                      - null
                                    readOnly: true
                                    example: today
                                    description: >-
                                      Occurrence presentation status. Template
                                      items use null; cancelled occurrences fall
                                      back to overdue, today, or upcoming.
                                  plannedDate:
                                    oneOf:
                                      - type: string
                                        format: date
                                        pattern: ^\d{4}-\d{2}-\d{2}$
                                        example: '2026-09-08'
                                      - type: string
                                        enum:
                                          - ''
                                        example: ''
                                    readOnly: true
                                    description: >-
                                      Original authored occurrence date for a
                                      calendar response item.
                                  scheduledDate:
                                    oneOf:
                                      - type: string
                                        format: date
                                        pattern: ^\d{4}-\d{2}-\d{2}$
                                        example: '2026-09-08'
                                      - type: string
                                        enum:
                                          - ''
                                        example: ''
                                    readOnly: true
                                    description: >-
                                      Effective calendar date after a client
                                      move; otherwise plannedDate.
                                  source:
                                    type: string
                                    enum:
                                      - programme
                                    readOnly: true
                                  clientAdjustment:
                                    oneOf:
                                      - type: object
                                        required:
                                          - action
                                          - occurrenceDate
                                          - scheduledDate
                                          - changedAt
                                        properties:
                                          action:
                                            type: string
                                            enum:
                                              - moved
                                              - skipped
                                          occurrenceDate:
                                            type: string
                                            format: date
                                            pattern: ^\d{4}-\d{2}-\d{2}$
                                            example: '2026-09-08'
                                          scheduledDate:
                                            oneOf:
                                              - type: string
                                                format: date
                                                pattern: ^\d{4}-\d{2}-\d{2}$
                                                example: '2026-09-08'
                                              - type: string
                                                enum:
                                                  - ''
                                                example: ''
                                          changedAt:
                                            type:
                                              - string
                                              - 'null'
                                            format: date-time
                                            example: null
                                      - type: 'null'
                                    readOnly: true
                                  canClientRestore:
                                    type: boolean
                                    readOnly: true
                                  type:
                                    type: string
                                    enum:
                                      - workout
                                    example: workout
                                  planMomentId:
                                    type: string
                                    example: 67f1234567890abcdef1234
                              - type: object
                                additionalProperties: false
                                required:
                                  - type
                                  - order
                                  - activityType
                                  - name
                                properties:
                                  _id:
                                    type: string
                                    example: 67f1234567890abcdef1234
                                  order:
                                    type: integer
                                    minimum: 1
                                    example: 1
                                  startTime:
                                    type: string
                                    pattern: ^(?:[01]\d|2[0-3]):[0-5]\d$|^$
                                    example: '08:30'
                                  plannedDurationMinutes:
                                    type:
                                      - number
                                      - 'null'
                                    minimum: 0
                                    example: 45
                                    description: >-
                                      Planned duration in minutes; null when no
                                      target is set.
                                  status:
                                    type:
                                      - string
                                      - 'null'
                                    enum:
                                      - in_progress
                                      - completed
                                      - overdue
                                      - today
                                      - upcoming
                                      - null
                                    readOnly: true
                                    example: today
                                    description: >-
                                      Occurrence presentation status. Template
                                      items use null; cancelled occurrences fall
                                      back to overdue, today, or upcoming.
                                  plannedDate:
                                    oneOf:
                                      - type: string
                                        format: date
                                        pattern: ^\d{4}-\d{2}-\d{2}$
                                        example: '2026-09-08'
                                      - type: string
                                        enum:
                                          - ''
                                        example: ''
                                    readOnly: true
                                    description: >-
                                      Original authored occurrence date for a
                                      calendar response item.
                                  scheduledDate:
                                    oneOf:
                                      - type: string
                                        format: date
                                        pattern: ^\d{4}-\d{2}-\d{2}$
                                        example: '2026-09-08'
                                      - type: string
                                        enum:
                                          - ''
                                        example: ''
                                    readOnly: true
                                    description: >-
                                      Effective calendar date after a client
                                      move; otherwise plannedDate.
                                  source:
                                    type: string
                                    enum:
                                      - programme
                                    readOnly: true
                                  clientAdjustment:
                                    oneOf:
                                      - type: object
                                        required:
                                          - action
                                          - occurrenceDate
                                          - scheduledDate
                                          - changedAt
                                        properties:
                                          action:
                                            type: string
                                            enum:
                                              - moved
                                              - skipped
                                          occurrenceDate:
                                            type: string
                                            format: date
                                            pattern: ^\d{4}-\d{2}-\d{2}$
                                            example: '2026-09-08'
                                          scheduledDate:
                                            oneOf:
                                              - type: string
                                                format: date
                                                pattern: ^\d{4}-\d{2}-\d{2}$
                                                example: '2026-09-08'
                                              - type: string
                                                enum:
                                                  - ''
                                                example: ''
                                          changedAt:
                                            type:
                                              - string
                                              - 'null'
                                            format: date-time
                                            example: null
                                      - type: 'null'
                                    readOnly: true
                                  canClientRestore:
                                    type: boolean
                                    readOnly: true
                                  type:
                                    type: string
                                    enum:
                                      - activity
                                    example: activity
                                  activityType:
                                    type: string
                                    enum:
                                      - running
                                      - cycling
                                      - walking
                                      - swimming
                                      - rowing
                                      - padel
                                      - mobility
                                      - other
                                    example: running
                                  name:
                                    type: array
                                    minItems: 1
                                    items:
                                      type: object
                                      required:
                                        - lang
                                        - value
                                      properties:
                                        lang:
                                          type: string
                                          enum:
                                            - en
                                            - nl
                                            - fr
                                            - de
                                            - es
                                          example: en
                                        value:
                                          type: string
                                          example: Full Body Strength
                                    example:
                                      - lang: en
                                        value: Full Body Strength
                                      - lang: nl
                                        value: Full Body Kracht
                                  description:
                                    type: array
                                    items:
                                      type: object
                                      required:
                                        - lang
                                        - value
                                      properties:
                                        lang:
                                          type: string
                                          enum:
                                            - en
                                            - nl
                                            - fr
                                            - de
                                            - es
                                          example: en
                                        value:
                                          type: string
                                          example: Full Body Strength
                                  cardio:
                                    type: object
                                    additionalProperties: false
                                    description: >-
                                      Optional structured activity prescription.
                                      Requires workoutsectionv2 +
                                      workoutV2ProgrammeCalendar +
                                      workoutV2CardioBuilder. Omitted from
                                      disabled reads. Supported sports: running
                                      (paceZone E/T/I/R/RP, absolute pace,
                                      absolute HR, RPE), walking (pace, HR,
                                      RPE), cycling (power, HR, RPE), rowing
                                      (pace, power, HR, RPE), swimming (pace,
                                      RPE). Rejected for workout, padel,
                                      mobility and other items. Totals overwrite
                                      planned duration/distance; unknown time or
                                      distance contributes zero.
                                    properties:
                                      slotKey:
                                        type: string
                                        description: >-
                                          Generated when missing; retain across
                                          edits, copies and weeks.
                                      sessionType:
                                        type: string
                                        enum:
                                          - easy
                                          - zone2
                                          - long_run
                                          - threshold_continuous
                                          - threshold_reps
                                          - interval
                                          - race_pace
                                          - time_trial
                                          - race
                                        description: >-
                                          Running only. Template session codes:
                                          threshold_continuous = drempel_c,
                                          threshold_reps = drempel_r, interval,
                                          race_pace = doeltempo, zone2. A typed
                                          session with empty blocks is a skeleton
                                          to be filled later.
                                      controlMode:
                                        type: string
                                        enum:
                                          - pace
                                          - hr
                                        description: >-
                                          Binding signal. Defaults from
                                          sessionType: hr for easy, zone2 and
                                          long_run; pace for threshold_continuous,
                                          threshold_reps, interval and race_pace;
                                          none for time_trial and race. A
                                          contradicting value is rejected.
                                      ladderStep:
                                        type: integer
                                        minimum: 1
                                        description: >-
                                          Ladder position: interval 1–8,
                                          threshold_reps 1–7, threshold_continuous
                                          1–5 (15/18/20/22/25 min). Rejected for
                                          other session types.
                                      poolLengthM:
                                        type: number
                                        enum:
                                          - 25
                                          - 50
                                        description: Swimming only.
                                      blocks:
                                        type: array
                                        maxItems: 10
                                        items:
                                          type: object
                                          additionalProperties: false
                                          properties:
                                            _id:
                                              type: string
                                              example: 67f1234567890abcdef1234
                                            repeat:
                                              type: integer
                                              minimum: 1
                                              maximum: 50
                                              default: 1
                                            steps:
                                              type: array
                                              maxItems: 20
                                              items:
                                                type: object
                                                additionalProperties: false
                                                required:
                                                  - kind
                                                  - durationType
                                                properties:
                                                  _id:
                                                    type: string
                                                    example: 67f1234567890abcdef1234
                                                  kind:
                                                    type: string
                                                    enum:
                                                      - warmup
                                                      - work
                                                      - recovery
                                                      - rest
                                                      - cooldown
                                                  durationType:
                                                    type: string
                                                    enum:
                                                      - time
                                                      - distance
                                                      - open
                                                  durationValue:
                                                    type:
                                                      - number
                                                      - 'null'
                                                    minimum: 0
                                                    default: null
                                                    description: >-
                                                      Required seconds for time or metres for
                                                      distance; null/omitted for open.
                                                  target:
                                                    type: object
                                                    additionalProperties: false
                                                    required:
                                                      - kind
                                                    description: >-
                                                      Allowed kinds and zones depend on the
                                                      sport. Zone targets require zone; other
                                                      targets require ordered low/high bounds.
                                                      Pace is seconds/km for running/walking,
                                                      seconds/500m for rowing, seconds/100m
                                                      for swimming. Percentages are percent
                                                      values; HR is bpm, power is watts, RPE
                                                      is 1–10. Numeric strings with dot or
                                                      comma decimals are accepted.
                                                    properties:
                                                      kind:
                                                        type: string
                                                        enum:
                                                          - paceZone
                                                          - pacePct
                                                          - pace
                                                          - hrZone
                                                          - hrPct
                                                          - hr
                                                          - powerZone
                                                          - powerPct
                                                          - power
                                                          - rpe
                                                      zone:
                                                        type: string
                                                        enum:
                                                          - E
                                                          - T
                                                          - I
                                                          - R
                                                          - RP
                                                          - Z1
                                                          - Z2
                                                          - Z3
                                                          - Z4
                                                          - Z5
                                                          - Z6
                                                          - Z7
                                                          - easy
                                                          - endurance
                                                          - threshold
                                                          - speed
                                                        description: >-
                                                          Run pace: E (easy), T (threshold), I
                                                          (interval), R (repetition), RP (race
                                                          pace = goal time / goal distance, never
                                                          derived from T). Running has no HR
                                                          zones; HR bands are absolute bpm from
                                                          athlete data. Walking/rowing pace and
                                                          five-zone HR: Z1–Z5. Bike/row power:
                                                          Z1–Z7. Swimming pace: easy, endurance,
                                                          threshold, speed.
                                                      basis:
                                                        type: string
                                                        enum:
                                                          - lthr
                                                          - maxHr
                                                        description: HR zone/percentage targets only.
                                                      low:
                                                        type: number
                                                        minimum: 0
                                                      high:
                                                        type: number
                                                        minimum: 0
                                                  secondaryTarget:
                                                    type: object
                                                    additionalProperties: false
                                                    required:
                                                      - kind
                                                    description: >-
                                                      Allowed kinds and zones depend on the
                                                      sport. Zone targets require zone; other
                                                      targets require ordered low/high bounds.
                                                      Pace is seconds/km for running/walking,
                                                      seconds/500m for rowing, seconds/100m
                                                      for swimming. Percentages are percent
                                                      values; HR is bpm, power is watts, RPE
                                                      is 1–10. Numeric strings with dot or
                                                      comma decimals are accepted.
                                                    properties:
                                                      kind:
                                                        type: string
                                                        enum:
                                                          - paceZone
                                                          - pacePct
                                                          - pace
                                                          - hrZone
                                                          - hrPct
                                                          - hr
                                                          - powerZone
                                                          - powerPct
                                                          - power
                                                          - rpe
                                                      zone:
                                                        type: string
                                                        enum:
                                                          - E
                                                          - T
                                                          - I
                                                          - R
                                                          - RP
                                                          - Z1
                                                          - Z2
                                                          - Z3
                                                          - Z4
                                                          - Z5
                                                          - Z6
                                                          - Z7
                                                          - easy
                                                          - endurance
                                                          - threshold
                                                          - speed
                                                        description: >-
                                                          Run pace: E (easy), T (threshold), I
                                                          (interval), R (repetition), RP (race
                                                          pace = goal time / goal distance, never
                                                          derived from T). Running has no HR
                                                          zones; HR bands are absolute bpm from
                                                          athlete data. Walking/rowing pace and
                                                          five-zone HR: Z1–Z5. Bike/row power:
                                                          Z1–Z7. Swimming pace: easy, endurance,
                                                          threshold, speed.
                                                      basis:
                                                        type: string
                                                        enum:
                                                          - lthr
                                                          - maxHr
                                                        description: HR zone/percentage targets only.
                                                      low:
                                                        type: number
                                                        minimum: 0
                                                      high:
                                                        type: number
                                                        minimum: 0
                                                  notes:
                                                    type: string
                                                    default: ''
                                                  stroke:
                                                    type: string
                                                    enum:
                                                      - free
                                                      - back
                                                      - breast
                                                      - fly
                                                      - im
                                                      - choice
                                                      - kick
                                                      - drill
                                                    description: Swimming only.
                                                  equipment:
                                                    type: array
                                                    items:
                                                      type: string
                                                      enum:
                                                        - pullBuoy
                                                        - paddles
                                                        - fins
                                                        - kickboard
                                                        - snorkel
                                                    description: Swimming only.
                                                  restMode:
                                                    type: string
                                                    enum:
                                                      - rest
                                                      - sendOff
                                                    description: >-
                                                      Swimming only. sendOff requires
                                                      sendOffSec.
                                                  sendOffSec:
                                                    type: number
                                                    minimum: 1
                                                    description: Swimming sendOff only.
                                                  cadence:
                                                    type: object
                                                    additionalProperties: false
                                                    required:
                                                      - low
                                                      - high
                                                    properties:
                                                      low:
                                                        type: number
                                                        minimum: 0
                                                      high:
                                                        type: number
                                                        minimum: 0
                                              default: []
                                        default: []
                                      sourceTemplateId:
                                        type:
                                          - string
                                          - 'null'
                                        example: null
                                  targetDistanceMeters:
                                    type:
                                      - number
                                      - 'null'
                                    minimum: 0
                                    example: 5000
                                    description: >-
                                      Planned distance in meters; null when no
                                      target is set.
                            discriminator:
                              propertyName: type
                              mapping:
                                workout: >-
                                  #/components/schemas/WorkoutProgrammeCalendarWorkoutItem
                                activity: >-
                                  #/components/schemas/WorkoutProgrammeCalendarActivityItem
    PublicApiError:
      type: object
      additionalProperties: false
      required:
        - error
        - meta
      properties:
        error:
          type: object
          additionalProperties: false
          required:
            - code
            - key
            - message
          properties:
            code:
              type: integer
              example: 401
            key:
              type: string
              example: auth.invalid_token
            message:
              type: string
              example: The access token is invalid.
            details:
              type: object
              additionalProperties: true
        meta:
          $ref: '#/components/schemas/PublicApiMeta'
    ErrorResponse:
      allOf:
        - $ref: '#/components/schemas/StandardResponse'
        - example:
            status: 401
            error: true
            message: MISSING_AUTH
    PublicApiWriteMeta:
      type: object
      additionalProperties: false
      required:
        - requestId
      properties:
        requestId:
          type: string
          description: Stable request correlation id. Mirrors `X-Request-Id` when supplied.
          example: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83
        rateLimit:
          $ref: '#/components/schemas/PublicApiRateLimitMeta'
        idempotency:
          type: object
          additionalProperties: false
          properties:
            replayed:
              type: boolean
              description: >-
                True when the response was replayed from a previous request with
                the same `Idempotency-Key`.
              example: true
    PublicApiMeta:
      type: object
      additionalProperties: false
      required:
        - requestId
      properties:
        requestId:
          type: string
          description: Stable request correlation id. Mirrors `X-Request-Id` when supplied.
          example: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83
        rateLimit:
          $ref: '#/components/schemas/PublicApiRateLimitMeta'
    StandardResponse:
      type: object
      properties:
        status:
          type: integer
          example: 200
        error:
          type: boolean
          example: false
        message:
          type: string
          example: SUCCESS
      required:
        - status
        - error
        - message
    PublicApiRateLimitMeta:
      type: object
      additionalProperties: false
      properties:
        limit:
          type: integer
          example: 10
        remaining:
          type: integer
          example: 9
        resetSeconds:
          type: integer
          description: Seconds until the current rate limit window resets.
          example: 1
        retryAfterSeconds:
          type: integer
          description: Present when the request was rate limited.
          example: 1
  securitySchemes:
    PublicBearerAuth:
      type: http
      scheme: bearer
      bearerFormat: Opaque
      description: >-
        Public API access token issued by `/public/v1/oauth/token`. Example:
        `Authorization: Bearer fspt_...`. Each resource request rechecks the
        token company's current provider access. Disabling access blocks
        existing tokens with `403 auth.provider_unavailable`.

````

This documentation is built and hosted on [Mintlify](https://mintlify.com), a developer documentation platform.