> ## Documentation Index
> Fetch the complete documentation index at: https://docs.fitsociety.io/llms.txt
> Use this file to discover all available pages before exploring further.

# Start, continue, fully reset, or clear freestyle performance

> For an ordinary recurring plan day, a normal start after completion creates a new session with fresh performances and preserves all prior sessions and results. No refresh, resumeAction, or confirmation token is needed when no active attempt exists. Active/paused attempts retain the existing confirmation flow. A matching active session can still be continued after its plan or day is removed; removed prescriptions cannot start a new session. Explicit plan restarts preserve prior completed performances. A confirmation token is valid for ten minutes and can be consumed once for its active attempt. A stale continue/restart confirmation never creates a new attempt; if the attempt changed, reload its current state and obtain a fresh confirmation before retrying.

Requires the workout_sessions:write scope. This operation maps to /app/v1/workout/performance/sessions/start and retains its Workout V2 permission, feature-flag, and resource-scope checks.

The clientId path parameter is resolved inside the company bound to the Public API token when present.



## OpenAPI

````yaml /openapi/public-v1.json post /public/v1/workout/performance/sessions/start
openapi: 3.1.0
info:
  title: FITsociety Public API v1
  version: 1.0.0
  description: >-
    Developer Public API endpoints under `/public/v1`. This reference is
    filtered to OAuth/Bearer Public API resources and excludes provider callback
    receivers, storefront routes, public widgets, wishlist routes, and
    access-device validation endpoints.
  contact:
    name: FITsociety Engineering
servers:
  - url: https://api.fitsociety.io
    description: Production
security: []
tags:
  - name: Workout
    description: >-
      Workout V2 libraries, programmes, client plans, calendars, sessions,
      groups, settings and progress. AI operations are excluded.
  - name: OAuth
    description: Public API OAuth endpoints for server-to-server client credentials.
  - name: Health
    description: Public API token health checks.
  - name: Platform
    description: >-
      Inspect Public API client context, capabilities, scopes, and redacted
      audit logs.
  - name: Company Catalog
    description: Read and manage company profile metadata and locations.
  - name: Clients
    description: >-
      Create and manage clients through the Public API using Bearer access
      tokens.
  - name: Coaches
    description: Retrieve coaches for the authenticated company via integrations.
  - name: Calendar Events
    description: Read Public API calendar events.
  - name: Calendar Templates
    description: >-
      Read and manage event types and event templates used by calendar
      availability and bookings.
  - name: Calendar Extensions
    description: >-
      Read recurring bookings, booking requests, calendar tasks, and
      availability closure metadata.
  - name: Availability
    description: Read bookable availability slots and signed availability tokens.
  - name: Availability Management
    description: >-
      Manage coach and location availability templates used to derive bookable
      slots.
  - name: Bookings
    description: Read and manage Public API bookings.
  - name: Finance
    description: >-
      Read invoices, transactions, products, subscriptions, and memberships with
      guarded finance writes.
  - name: Credits
    description: >-
      Read company-wide and client-scoped credit allocations, mutations, and
      guarded credit adjustments.
  - name: Exports
    description: >-
      Create and monitor asynchronous company exports through Public API Bearer
      endpoints.
  - name: Webhooks
    description: >-
      Manage outbound webhook subscriptions and inspect delivery attempts
      through Public API Bearer endpoints.
  - name: Measurements
    description: Read and write client measurement entries.
  - name: Progress Photos
    description: Read client progress photo metadata and short-lived signed media URLs.
  - name: Forms
    description: Read, create, update, and archive company form templates.
  - name: Intakes
    description: Assign intake forms and read client intake assignments and submissions.
  - name: Check-ups
    description: >-
      Schedule and cancel client check-ups and read their status and
      submissions.
  - name: Documents
    description: >-
      Read client document and folder metadata, register external document
      links, update metadata, and archive documents from Public API listings.
      Binary upload, permanent deletion, and company-wide document management
      are not exposed.
  - name: Habits
    description: Read habits and habit entries.
  - name: Goals
    description: Read client goal summaries.
  - name: Conversations
    description: >-
      Read and manage direct and group chat conversations through the Public
      API.
  - name: Reports
    description: Read aggregate attendance, revenue, and retention summaries.
paths:
  /public/v1/workout/performance/sessions/start:
    post:
      tags:
        - Workout
      summary: Start, continue, fully reset, or clear freestyle performance
      description: >-
        For an ordinary recurring plan day, a normal start after completion
        creates a new session with fresh performances and preserves all prior
        sessions and results. No refresh, resumeAction, or confirmation token is
        needed when no active attempt exists. Active/paused attempts retain the
        existing confirmation flow. A matching active session can still be
        continued after its plan or day is removed; removed prescriptions cannot
        start a new session. Explicit plan restarts preserve prior completed
        performances. A confirmation token is valid for ten minutes and can be
        consumed once for its active attempt. A stale continue/restart
        confirmation never creates a new attempt; if the attempt changed, reload
        its current state and obtain a fresh confirmation before retrying.


        Requires the workout_sessions:write scope. This operation maps to
        /app/v1/workout/performance/sessions/start and retains its Workout V2
        permission, feature-flag, and resource-scope checks.


        The clientId path parameter is resolved inside the company bound to the
        Public API token when present.
      operationId: publicWorkoutpostPublicV1WorkoutPerformanceSessionsStart
      parameters:
        - name: Idempotency-Key
          in: header
          required: true
          schema:
            type: string
            minLength: 1
            maxLength: 200
            example: booking-create-20260714-001
          description: >-
            Required for Public API write requests. Reusing the same key with
            the same method, path, and body replays the stored successful
            response; reusing it with a different request returns `409
            idempotency.conflict`.
      requestBody:
        required: true
        content:
          application/json:
            schema:
              $ref: >-
                #/components/schemas/PublicWorkoutSourcePOSTAppV1WorkoutPerformanceSessionsStartRequest
      responses:
        '200':
          description: >-
            Session start/resume payload. When an active session already exists
            and no `resumeAction` was provided, the payload sets
            `requiresConfirmation=true` and includes a confirmation token.
          content:
            application/json:
              schema:
                allOf:
                  - $ref: '#/components/schemas/PublicApiWriteSuccessResponse'
                  - type: object
                    properties:
                      data:
                        $ref: >-
                          #/components/schemas/PublicWorkoutSourcePOSTAppV1WorkoutPerformanceSessionsStartResponse200
              examples:
                success:
                  summary: Successful response
                  value:
                    data:
                      requiresConfirmation: false
                      confirmationToken: null
                      confirmationTokenExpiresAt: null
                      session:
                        id: 67f1234567890abcdef1234
                        planId: null
                        programmeScheduleItemId: null
                        plannedDate: '2026-09-08'
                        locationId: null
                        planMomentId: null
                        status: in_progress
                        startedAt: '2026-04-12T10:00:00.000Z'
                        endedAt: null
                        rating: 8
                        difficulty: Moderate
                        emojiRating: Energized
                        notes: Session felt good overall.
                        showSetRpe: true
                        activeExerciseId: null
                        activePerformanceId: null
                        activeExerciseUpdatedAt: null
                        provenance:
                          origin: coach
                          startedByActorType: coach
                          startedByClientId: null
                          startedByCoachId: null
                          executedByCoachId: null
                          completedByActorType: ''
                          completedByClientId: null
                          completedByCoachId: null
                          endedByActorType: ''
                          endedByClientId: null
                          endedByCoachId: null
                          lastUpdatedByActorType: coach
                          lastUpdatedByClientId: null
                          lastUpdatedByCoachId: null
                        planMoment:
                          id: 67f1234567890abcdef1234
                          name: Day 1
                          description: Upper body push.
                          date: '2026-04-15'
                          order: 0
                          scoring:
                            scoringType: forTime
                            descriptionOnly: true
                            acceptsManualResult: true
                            targetValue: null
                            timeDomain:
                              windowSeconds: null
                              timeCapSeconds: 900
                              rounds: 3
                              intervalSeconds: null
                              intervalCount: null
                              workSeconds: null
                              restSeconds: null
                            scoreValidation:
                              timeCapSeconds: 900
                              maxReps: null
                              expectedIntervals: null
                            result:
                              roundsCompleted: 5
                              repsPerRound: 30
                              extraReps: 12
                              totalReps: 162
                              intervalReps:
                                - 12
                                - 11
                                - 10
                              elapsedSeconds: 742
                              finishedBeforeCap: true
                              timeCapSeconds: 900
                              maxLoadKg: 120
                      data:
                        id: 67f1234567890abcdef1234
                        planId: null
                        programmeScheduleItemId: null
                        plannedDate: '2026-09-08'
                        locationId: null
                        planMomentId: null
                        status: in_progress
                        startedAt: '2026-04-12T10:00:00.000Z'
                        endedAt: null
                        rating: 8
                        difficulty: Moderate
                        emojiRating: Energized
                        notes: Session felt good overall.
                        showSetRpe: true
                        activeExerciseId: null
                        activePerformanceId: null
                        activeExerciseUpdatedAt: null
                        provenance:
                          origin: coach
                          startedByActorType: coach
                          startedByClientId: null
                          startedByCoachId: null
                          executedByCoachId: null
                          completedByActorType: ''
                          completedByClientId: null
                          completedByCoachId: null
                          endedByActorType: ''
                          endedByClientId: null
                          endedByCoachId: null
                          lastUpdatedByActorType: coach
                          lastUpdatedByClientId: null
                          lastUpdatedByCoachId: null
                        planMoment:
                          id: 67f1234567890abcdef1234
                          name: Day 1
                          description: Upper body push.
                          date: '2026-04-15'
                          order: 0
                          scoring:
                            scoringType: forTime
                            descriptionOnly: true
                            acceptsManualResult: true
                            targetValue: null
                            timeDomain:
                              windowSeconds: null
                              timeCapSeconds: 900
                              rounds: 3
                              intervalSeconds: null
                              intervalCount: null
                              workSeconds: null
                              restSeconds: null
                            scoreValidation:
                              timeCapSeconds: 900
                              maxReps: null
                              expectedIntervals: null
                            result:
                              roundsCompleted: 5
                              repsPerRound: 30
                              extraReps: 12
                              totalReps: 162
                              intervalReps:
                                - 12
                                - 11
                                - 10
                              elapsedSeconds: 742
                              finishedBeforeCap: true
                              timeCapSeconds: 900
                              maxLoadKg: 120
                    meta:
                      requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83
                      rateLimit:
                        limit: 10
                        remaining: 9
                        resetSeconds: 1
                      idempotency:
                        replayed: false
        '400':
          description: >-
            Company scope is missing, supplied ids are invalid, optional
            programme occurrence linkage is incomplete, resume action is
            invalid, or a confirmation token is required/invalid.
          content:
            application/json:
              schema:
                $ref: '#/components/schemas/PublicApiError'
              examples:
                invalidRequest:
                  summary: Invalid request
                  value:
                    error:
                      code: 400
                      key: request.invalid
                      message: The request is invalid.
                    meta:
                      requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83
                      rateLimit:
                        limit: 10
                        remaining: 9
                        resetSeconds: 1
                idempotencyRequired:
                  summary: Missing Idempotency-Key
                  value:
                    error:
                      code: 400
                      key: idempotency.required
                      message: >-
                        Idempotency-Key header is required for Public API write
                        requests.
                    meta:
                      requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83
                      rateLimit:
                        limit: 10
                        remaining: 9
                        resetSeconds: 1
                idempotencyInvalid:
                  summary: Invalid Idempotency-Key
                  value:
                    error:
                      code: 400
                      key: idempotency.invalid
                      message: Idempotency-Key header must be 200 characters or fewer.
                    meta:
                      requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83
                      rateLimit:
                        limit: 10
                        remaining: 9
                        resetSeconds: 1
        '401':
          $ref: '#/components/schemas/ErrorResponse'
          content:
            application/json:
              schema:
                $ref: '#/components/schemas/PublicApiError'
              examples:
                missingBearer:
                  summary: Missing Bearer token
                  value:
                    error:
                      code: 401
                      key: auth.missing_bearer
                      message: Authorization Bearer token is required.
                    meta:
                      requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83
                      rateLimit:
                        limit: 10
                        remaining: 9
                        resetSeconds: 1
                invalidToken:
                  summary: Invalid or expired token
                  value:
                    error:
                      code: 401
                      key: auth.invalid_token
                      message: The access token is invalid or expired.
                    meta:
                      requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83
                      rateLimit:
                        limit: 10
                        remaining: 9
                        resetSeconds: 1
                invalidClient:
                  summary: Inactive or revoked client
                  value:
                    error:
                      code: 401
                      key: auth.invalid_client
                      message: The Public API client is inactive or revoked.
                    meta:
                      requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83
                      rateLimit:
                        limit: 10
                        remaining: 9
                        resetSeconds: 1
        '403':
          description: >-
            Flexible programme or linked occurrence execution is disabled for
            the active company (`WORKOUT_V2_PROGRAMME_CALENDAR_DISABLED`); only
            an active same-company occurrence may continue without creating a
            new session.
          x-errorCodes:
            - WORKOUT_V2_PROGRAMME_CALENDAR_DISABLED
          content:
            application/json:
              schema:
                $ref: '#/components/schemas/PublicApiError'
              examples:
                insufficientScopes:
                  summary: Missing required scope
                  value:
                    error:
                      code: 403
                      key: scopes.insufficient
                      message: The access token does not include the required scope.
                      details:
                        requiredScopes:
                          - required:scope
                    meta:
                      requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83
                      rateLimit:
                        limit: 10
                        remaining: 9
                        resetSeconds: 1
        '404':
          description: Workout plan or plan moment was not found.
          content:
            application/json:
              schema:
                $ref: '#/components/schemas/PublicApiError'
              examples:
                notFound:
                  summary: Resource not found
                  value:
                    error:
                      code: 404
                      key: resource.not_found
                      message: The requested Public API resource was not found.
                    meta:
                      requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83
                      rateLimit:
                        limit: 10
                        remaining: 9
                        resetSeconds: 1
        '409':
          description: >-
            Session conflict keys: `PROGRAMME_WEEK_NOT_AVAILABLE`,
            `SESSION_ALREADY_COMPLETED`, `CONFIRMATION_TOKEN_INVALID`. A
            confirmation for an attempt that disappeared, ended, or changed
            concurrently is rejected without creating a session. A locked
            programme week is rejected before session or performance mutation.
            Confirmation is represented by `requiresConfirmation` in the 200
            response.
          content:
            application/json:
              schema:
                $ref: '#/components/schemas/PublicApiError'
              examples:
                idempotencyConflict:
                  summary: Idempotency-Key conflict
                  value:
                    error:
                      code: 409
                      key: idempotency.conflict
                      message: >-
                        Idempotency-Key was already used with a different
                        request.
                    meta:
                      requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83
                      rateLimit:
                        limit: 10
                        remaining: 9
                        resetSeconds: 1
                idempotencyInProgress:
                  summary: Idempotency-Key in progress
                  value:
                    error:
                      code: 409
                      key: idempotency.in_progress
                      message: >-
                        Idempotency-Key is already processing for this Public
                        API client.
                    meta:
                      requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83
                      rateLimit:
                        limit: 10
                        remaining: 9
                        resetSeconds: 1
        '422':
          $ref: '#/components/schemas/ErrorResponse'
          content:
            application/json:
              schema:
                $ref: '#/components/schemas/PublicApiError'
              examples:
                emptyBody:
                  summary: Empty or invalid JSON object body
                  value:
                    error:
                      code: 422
                      key: EMPTY_BODY
                      message: Request body must be a non-empty JSON object.
                    meta:
                      requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83
                      rateLimit:
                        limit: 10
                        remaining: 9
                        resetSeconds: 1
        '429':
          $ref: '#/components/schemas/ErrorResponse'
          content:
            application/json:
              schema:
                $ref: '#/components/schemas/PublicApiError'
              examples:
                rateLimitExceeded:
                  summary: Rate limit exceeded
                  value:
                    error:
                      code: 429
                      key: rate_limit.exceeded
                      message: Too many Public API requests. Retry later.
                    meta:
                      requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83
                      rateLimit:
                        limit: 10
                        remaining: 0
                        resetSeconds: 1
                        retryAfterSeconds: 1
        '500':
          description: Unexpected server error.
          content:
            application/json:
              schema:
                $ref: '#/components/schemas/PublicApiError'
              examples:
                serverInternalError:
                  summary: Unexpected server error
                  value:
                    error:
                      code: 500
                      key: server.internal_error
                      message: An unexpected Public API server error occurred.
                    meta:
                      requestId: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83
                      rateLimit:
                        limit: 10
                        remaining: 9
                        resetSeconds: 1
      security:
        - PublicBearerAuth: []
      x-codeSamples:
        - lang: cURL
          label: cURL
          source: >-
            curl -X POST
            "https://api.fitsociety.io/public/v1/workout/performance/sessions/start"
            \
              -H "Authorization: Bearer <access_token>" \
              -H "Idempotency-Key: <stable_request_key>" \
              -H "Content-Type: application/json" \
              -d '{}'
components:
  schemas:
    PublicWorkoutSourcePOSTAppV1WorkoutPerformanceSessionsStartRequest:
      type: object
      allOf:
        - oneOf:
            - not:
                anyOf:
                  - required:
                      - programmeScheduleItemId
                  - required:
                      - plannedDate
            - required:
                - programmeScheduleItemId
                - plannedDate
      properties:
        planId:
          type: string
          example: 67f1234567890abcdef1234
        planMomentId:
          type: string
          example: 67f1234567890abcdef1234
        programmeScheduleItemId:
          type: string
          example: 67f1234567890abcdef1234
          description: >-
            Optional calendar programme item. Supply together with plannedDate;
            the item must be a workout referencing planMomentId.
        plannedDate:
          type: string
          format: date
          pattern: ^\d{4}-\d{2}-\d{2}$
          example: '2026-09-09'
          description: >-
            Optional canonical occurrence date. Supply together with
            programmeScheduleItemId.
        locationId:
          type: string
          example: 67f1234567890abcdef1234
        resumeAction:
          type: string
          enum:
            - continue
            - restart
            - reset_performance
          example: continue
          description: >-
            `reset_performance` keeps the active freestyle session and exercise
            rows, while resetting logged values and the session timer; it is not
            valid for plan or WOD sessions.
        confirmationToken:
          type: string
          example: a0eb661b-bf61-4af6-98f0-d7d7ff8a3e75
    PublicApiWriteSuccessResponse:
      type: object
      additionalProperties: false
      required:
        - data
        - meta
      properties:
        data:
          type: object
        meta:
          $ref: '#/components/schemas/PublicApiWriteMeta'
    PublicWorkoutSourcePOSTAppV1WorkoutPerformanceSessionsStartResponse200:
      type: object
      properties:
        requiresConfirmation:
          type: boolean
          example: false
        confirmationToken:
          type:
            - string
            - 'null'
          example: null
        confirmationTokenExpiresAt:
          type:
            - string
            - 'null'
          format: date-time
          example: null
        session:
          type: object
          properties:
            id:
              type: string
              example: 67f1234567890abcdef1234
            planId:
              type:
                - string
                - 'null'
              example: null
            programmeScheduleItemId:
              type:
                - string
                - 'null'
              example: null
            plannedDate:
              oneOf:
                - type: string
                  format: date
                  pattern: ^\d{4}-\d{2}-\d{2}$
                  example: '2026-09-08'
                - type: string
                  enum:
                    - ''
                  example: ''
              description: >-
                Canonical planned occurrence date, or an empty string for
                sessions not started from a calendar programme item.
            locationId:
              type:
                - string
                - 'null'
              example: null
            planMomentId:
              type:
                - string
                - 'null'
              example: null
            status:
              type: string
              enum:
                - planned
                - in_progress
                - paused
                - completed
                - stopped
                - cancelled
              example: in_progress
            startedAt:
              type: string
              format: date-time
              example: '2026-04-12T10:00:00.000Z'
            endedAt:
              type:
                - string
                - 'null'
              format: date-time
              example: null
            rating:
              type:
                - number
                - 'null'
              example: 8
            difficulty:
              type:
                - string
                - 'null'
              enum:
                - Easy
                - Moderate
                - Hard
                - null
              example: Moderate
            emojiRating:
              type:
                - string
                - 'null'
              enum:
                - Strong
                - Energized
                - Challenging
                - Intense
                - Exhausted
                - Satisfied
                - null
              example: Energized
            notes:
              type: string
              example: Session felt good overall.
            showSetRpe:
              type: boolean
              example: true
              description: >-
                Freestyle-session setting that shows optional per-set RPE inputs
                for every exercise in the session.
            activeExerciseId:
              type:
                - string
                - 'null'
              example: null
            activePerformanceId:
              type:
                - string
                - 'null'
              example: null
            activeExerciseUpdatedAt:
              type:
                - string
                - 'null'
              format: date-time
              example: null
            provenance:
              type: object
              properties:
                origin:
                  type: string
                  enum:
                    - ''
                    - client
                    - coach
                    - system
                  example: coach
                startedByActorType:
                  type: string
                  enum:
                    - ''
                    - client
                    - coach
                    - system
                  example: coach
                startedByClientId:
                  type:
                    - string
                    - 'null'
                  example: null
                startedByCoachId:
                  type:
                    - string
                    - 'null'
                  example: null
                executedByCoachId:
                  type:
                    - string
                    - 'null'
                  example: null
                completedByActorType:
                  type: string
                  enum:
                    - ''
                    - client
                    - coach
                    - system
                  example: ''
                completedByClientId:
                  type:
                    - string
                    - 'null'
                  example: null
                completedByCoachId:
                  type:
                    - string
                    - 'null'
                  example: null
                endedByActorType:
                  type: string
                  enum:
                    - ''
                    - client
                    - coach
                    - system
                  example: ''
                endedByClientId:
                  type:
                    - string
                    - 'null'
                  example: null
                endedByCoachId:
                  type:
                    - string
                    - 'null'
                  example: null
                lastUpdatedByActorType:
                  type: string
                  enum:
                    - ''
                    - client
                    - coach
                    - system
                  example: coach
                lastUpdatedByClientId:
                  type:
                    - string
                    - 'null'
                  example: null
                lastUpdatedByCoachId:
                  type:
                    - string
                    - 'null'
                  example: null
            planMoment:
              type:
                - object
                - 'null'
              properties:
                id:
                  type: string
                  example: 67f1234567890abcdef1234
                name:
                  type: string
                  example: Day 1
                description:
                  type: string
                  example: Upper body push.
                date:
                  type: string
                  example: '2026-04-15'
                order:
                  type: number
                  example: 0
                scoring:
                  type: object
                  nullable: true
                  description: >-
                    Scoring of a plan day. Null for an ordinary standard day.
                    `acceptsManualResult` is true only for exercise-free scored
                    days (`descriptionOnly`), which take a `wodResult` on PATCH
                    /app/v1/workout/performance/sessions/{sessionId}/complete.
                    `result` is the saved score of the selected session, or
                    null.
                  properties:
                    scoringType:
                      type: string
                      enum:
                        - standard
                        - forTime
                        - amrap
                        - emom
                        - tabata
                        - maxLoad
                      example: forTime
                    descriptionOnly:
                      type: boolean
                      example: true
                    acceptsManualResult:
                      type: boolean
                      example: true
                    targetValue:
                      type: number
                      nullable: true
                      example: null
                    timeDomain:
                      type: object
                      nullable: true
                      description: >-
                        Clock prescription, same contract as a WOD `timeDomain`.
                        Allowed fields depend on `scoringType`: amrap →
                        windowSeconds (required); forTime → timeCapSeconds,
                        rounds (defaults to 1); emom → intervalSeconds,
                        intervalCount (both required); tabata → workSeconds,
                        restSeconds, intervalCount (all required);
                        standard/maxLoad → none.
                      properties:
                        windowSeconds:
                          type: integer
                          nullable: true
                          minimum: 1
                          example: null
                        timeCapSeconds:
                          type: integer
                          nullable: true
                          minimum: 1
                          example: 900
                        rounds:
                          type: integer
                          nullable: true
                          minimum: 1
                          example: 3
                        intervalSeconds:
                          type: integer
                          nullable: true
                          minimum: 1
                          example: null
                        intervalCount:
                          type: integer
                          nullable: true
                          minimum: 1
                          example: null
                        workSeconds:
                          type: integer
                          nullable: true
                          minimum: 1
                          example: null
                        restSeconds:
                          type: integer
                          nullable: true
                          minimum: 0
                          example: null
                    scoreValidation:
                      type: object
                      nullable: true
                      description: >-
                        Optional result caps. timeCapSeconds and
                        expectedIntervals are derived from `timeDomain` when one
                        is set.
                      properties:
                        timeCapSeconds:
                          type: integer
                          nullable: true
                          minimum: 1
                          example: 900
                        maxReps:
                          type: integer
                          nullable: true
                          minimum: 1
                          example: null
                        expectedIntervals:
                          type: integer
                          nullable: true
                          minimum: 1
                          example: null
                    result:
                      allOf:
                        - type: object
                          description: >-
                            Type-specific manual score, the same shape as the
                            WOD `wodResult`. Only the fields of the day's
                            scoringType are accepted: amrap → roundsCompleted,
                            repsPerRound, extraReps, totalReps (total = rounds ×
                            repsPerRound + extraReps, extraReps < repsPerRound);
                            forTime → elapsedSeconds, finishedBeforeCap,
                            totalReps (reps required when not finished before
                            the cap); emom/tabata → intervalReps, totalReps (sum
                            of intervals; count must match intervalCount when
                            set); maxLoad → maxLoadKg. The stored copy of a
                            forTime result also carries timeCapSeconds.
                          properties:
                            roundsCompleted:
                              type: integer
                              minimum: 0
                              example: 5
                            repsPerRound:
                              type: integer
                              minimum: 1
                              example: 30
                            extraReps:
                              type: integer
                              minimum: 0
                              example: 12
                            totalReps:
                              type: integer
                              minimum: 0
                              example: 162
                            intervalReps:
                              type: array
                              items:
                                type: integer
                                minimum: 0
                              example:
                                - 12
                                - 11
                                - 10
                            elapsedSeconds:
                              type: number
                              minimum: 0
                              example: 742
                            finishedBeforeCap:
                              type: boolean
                              example: true
                            timeCapSeconds:
                              type: integer
                              nullable: true
                              readOnly: true
                              example: 900
                            maxLoadKg:
                              type: number
                              minimum: 0
                              example: 120
                      nullable: true
        data:
          type: object
          properties:
            id:
              type: string
              example: 67f1234567890abcdef1234
            planId:
              type:
                - string
                - 'null'
              example: null
            programmeScheduleItemId:
              type:
                - string
                - 'null'
              example: null
            plannedDate:
              oneOf:
                - type: string
                  format: date
                  pattern: ^\d{4}-\d{2}-\d{2}$
                  example: '2026-09-08'
                - type: string
                  enum:
                    - ''
                  example: ''
              description: >-
                Canonical planned occurrence date, or an empty string for
                sessions not started from a calendar programme item.
            locationId:
              type:
                - string
                - 'null'
              example: null
            planMomentId:
              type:
                - string
                - 'null'
              example: null
            status:
              type: string
              enum:
                - planned
                - in_progress
                - paused
                - completed
                - stopped
                - cancelled
              example: in_progress
            startedAt:
              type: string
              format: date-time
              example: '2026-04-12T10:00:00.000Z'
            endedAt:
              type:
                - string
                - 'null'
              format: date-time
              example: null
            rating:
              type:
                - number
                - 'null'
              example: 8
            difficulty:
              type:
                - string
                - 'null'
              enum:
                - Easy
                - Moderate
                - Hard
                - null
              example: Moderate
            emojiRating:
              type:
                - string
                - 'null'
              enum:
                - Strong
                - Energized
                - Challenging
                - Intense
                - Exhausted
                - Satisfied
                - null
              example: Energized
            notes:
              type: string
              example: Session felt good overall.
            showSetRpe:
              type: boolean
              example: true
              description: >-
                Freestyle-session setting that shows optional per-set RPE inputs
                for every exercise in the session.
            activeExerciseId:
              type:
                - string
                - 'null'
              example: null
            activePerformanceId:
              type:
                - string
                - 'null'
              example: null
            activeExerciseUpdatedAt:
              type:
                - string
                - 'null'
              format: date-time
              example: null
            provenance:
              type: object
              properties:
                origin:
                  type: string
                  enum:
                    - ''
                    - client
                    - coach
                    - system
                  example: coach
                startedByActorType:
                  type: string
                  enum:
                    - ''
                    - client
                    - coach
                    - system
                  example: coach
                startedByClientId:
                  type:
                    - string
                    - 'null'
                  example: null
                startedByCoachId:
                  type:
                    - string
                    - 'null'
                  example: null
                executedByCoachId:
                  type:
                    - string
                    - 'null'
                  example: null
                completedByActorType:
                  type: string
                  enum:
                    - ''
                    - client
                    - coach
                    - system
                  example: ''
                completedByClientId:
                  type:
                    - string
                    - 'null'
                  example: null
                completedByCoachId:
                  type:
                    - string
                    - 'null'
                  example: null
                endedByActorType:
                  type: string
                  enum:
                    - ''
                    - client
                    - coach
                    - system
                  example: ''
                endedByClientId:
                  type:
                    - string
                    - 'null'
                  example: null
                endedByCoachId:
                  type:
                    - string
                    - 'null'
                  example: null
                lastUpdatedByActorType:
                  type: string
                  enum:
                    - ''
                    - client
                    - coach
                    - system
                  example: coach
                lastUpdatedByClientId:
                  type:
                    - string
                    - 'null'
                  example: null
                lastUpdatedByCoachId:
                  type:
                    - string
                    - 'null'
                  example: null
            planMoment:
              type:
                - object
                - 'null'
              properties:
                id:
                  type: string
                  example: 67f1234567890abcdef1234
                name:
                  type: string
                  example: Day 1
                description:
                  type: string
                  example: Upper body push.
                date:
                  type: string
                  example: '2026-04-15'
                order:
                  type: number
                  example: 0
                scoring:
                  type: object
                  nullable: true
                  description: >-
                    Scoring of a plan day. Null for an ordinary standard day.
                    `acceptsManualResult` is true only for exercise-free scored
                    days (`descriptionOnly`), which take a `wodResult` on PATCH
                    /app/v1/workout/performance/sessions/{sessionId}/complete.
                    `result` is the saved score of the selected session, or
                    null.
                  properties:
                    scoringType:
                      type: string
                      enum:
                        - standard
                        - forTime
                        - amrap
                        - emom
                        - tabata
                        - maxLoad
                      example: forTime
                    descriptionOnly:
                      type: boolean
                      example: true
                    acceptsManualResult:
                      type: boolean
                      example: true
                    targetValue:
                      type: number
                      nullable: true
                      example: null
                    timeDomain:
                      type: object
                      nullable: true
                      description: >-
                        Clock prescription, same contract as a WOD `timeDomain`.
                        Allowed fields depend on `scoringType`: amrap →
                        windowSeconds (required); forTime → timeCapSeconds,
                        rounds (defaults to 1); emom → intervalSeconds,
                        intervalCount (both required); tabata → workSeconds,
                        restSeconds, intervalCount (all required);
                        standard/maxLoad → none.
                      properties:
                        windowSeconds:
                          type: integer
                          nullable: true
                          minimum: 1
                          example: null
                        timeCapSeconds:
                          type: integer
                          nullable: true
                          minimum: 1
                          example: 900
                        rounds:
                          type: integer
                          nullable: true
                          minimum: 1
                          example: 3
                        intervalSeconds:
                          type: integer
                          nullable: true
                          minimum: 1
                          example: null
                        intervalCount:
                          type: integer
                          nullable: true
                          minimum: 1
                          example: null
                        workSeconds:
                          type: integer
                          nullable: true
                          minimum: 1
                          example: null
                        restSeconds:
                          type: integer
                          nullable: true
                          minimum: 0
                          example: null
                    scoreValidation:
                      type: object
                      nullable: true
                      description: >-
                        Optional result caps. timeCapSeconds and
                        expectedIntervals are derived from `timeDomain` when one
                        is set.
                      properties:
                        timeCapSeconds:
                          type: integer
                          nullable: true
                          minimum: 1
                          example: 900
                        maxReps:
                          type: integer
                          nullable: true
                          minimum: 1
                          example: null
                        expectedIntervals:
                          type: integer
                          nullable: true
                          minimum: 1
                          example: null
                    result:
                      allOf:
                        - type: object
                          description: >-
                            Type-specific manual score, the same shape as the
                            WOD `wodResult`. Only the fields of the day's
                            scoringType are accepted: amrap → roundsCompleted,
                            repsPerRound, extraReps, totalReps (total = rounds ×
                            repsPerRound + extraReps, extraReps < repsPerRound);
                            forTime → elapsedSeconds, finishedBeforeCap,
                            totalReps (reps required when not finished before
                            the cap); emom/tabata → intervalReps, totalReps (sum
                            of intervals; count must match intervalCount when
                            set); maxLoad → maxLoadKg. The stored copy of a
                            forTime result also carries timeCapSeconds.
                          properties:
                            roundsCompleted:
                              type: integer
                              minimum: 0
                              example: 5
                            repsPerRound:
                              type: integer
                              minimum: 1
                              example: 30
                            extraReps:
                              type: integer
                              minimum: 0
                              example: 12
                            totalReps:
                              type: integer
                              minimum: 0
                              example: 162
                            intervalReps:
                              type: array
                              items:
                                type: integer
                                minimum: 0
                              example:
                                - 12
                                - 11
                                - 10
                            elapsedSeconds:
                              type: number
                              minimum: 0
                              example: 742
                            finishedBeforeCap:
                              type: boolean
                              example: true
                            timeCapSeconds:
                              type: integer
                              nullable: true
                              readOnly: true
                              example: 900
                            maxLoadKg:
                              type: number
                              minimum: 0
                              example: 120
                      nullable: true
      required:
        - requiresConfirmation
        - session
        - data
    PublicApiError:
      type: object
      additionalProperties: false
      required:
        - error
        - meta
      properties:
        error:
          type: object
          additionalProperties: false
          required:
            - code
            - key
            - message
          properties:
            code:
              type: integer
              example: 401
            key:
              type: string
              example: auth.invalid_token
            message:
              type: string
              example: The access token is invalid.
            details:
              type: object
              additionalProperties: true
        meta:
          $ref: '#/components/schemas/PublicApiMeta'
    ErrorResponse:
      allOf:
        - $ref: '#/components/schemas/StandardResponse'
        - example:
            status: 401
            error: true
            message: MISSING_AUTH
    PublicApiWriteMeta:
      type: object
      additionalProperties: false
      required:
        - requestId
      properties:
        requestId:
          type: string
          description: Stable request correlation id. Mirrors `X-Request-Id` when supplied.
          example: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83
        rateLimit:
          $ref: '#/components/schemas/PublicApiRateLimitMeta'
        idempotency:
          type: object
          additionalProperties: false
          properties:
            replayed:
              type: boolean
              description: >-
                True when the response was replayed from a previous request with
                the same `Idempotency-Key`.
              example: true
    PublicApiMeta:
      type: object
      additionalProperties: false
      required:
        - requestId
      properties:
        requestId:
          type: string
          description: Stable request correlation id. Mirrors `X-Request-Id` when supplied.
          example: 4f849d7d-f4f1-45cc-b4b7-3984a3d17f83
        rateLimit:
          $ref: '#/components/schemas/PublicApiRateLimitMeta'
    StandardResponse:
      type: object
      properties:
        status:
          type: integer
          example: 200
        error:
          type: boolean
          example: false
        message:
          type: string
          example: SUCCESS
      required:
        - status
        - error
        - message
    PublicApiRateLimitMeta:
      type: object
      additionalProperties: false
      properties:
        limit:
          type: integer
          example: 10
        remaining:
          type: integer
          example: 9
        resetSeconds:
          type: integer
          description: Seconds until the current rate limit window resets.
          example: 1
        retryAfterSeconds:
          type: integer
          description: Present when the request was rate limited.
          example: 1
  securitySchemes:
    PublicBearerAuth:
      type: http
      scheme: bearer
      bearerFormat: Opaque
      description: >-
        Public API access token issued by `/public/v1/oauth/token`. Example:
        `Authorization: Bearer fspt_...`. Each resource request rechecks the
        token company's current provider access. Disabling access blocks
        existing tokens with `403 auth.provider_unavailable`.

````

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