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GET
cURL

Authorizations

Authorization
string
header
required

Public API access token issued by /public/v1/oauth/token. Example: Authorization: Bearer fspt_.... Each resource request rechecks the token company's current provider access. Disabling access blocks existing tokens with 403 auth.provider_unavailable.

Query Parameters

weight
number
required

Positive lifted weight.

Required range: x > 0
reps
number
required

Positive performed reps.

Required range: x > 0
repGoal
number
required

Positive target reps for the recommended load.

Required range: x > 0
rir
number
default:0

Reps in reserve. The calculator treats reps + rir as effective reps.

Required range: x >= 0

Response

Calculated load recommendation.

data
object
required
meta
object
required