cURL
curl -X POST "https://api.fitsociety.io/public/v1/workout/plans/duplicate-multiple" \
-H "Authorization: Bearer <access_token>" \
-H "Idempotency-Key: <stable_request_key>" \
-H "Content-Type: application/json" \
-d '{}'const options = {
method: 'POST',
headers: {
'Idempotency-Key': '<idempotency-key>',
Authorization: 'Bearer <token>',
'Content-Type': 'application/json'
},
body: JSON.stringify({templateIds: ['<string>']})
};
fetch('https://api.fitsociety.io/public/v1/workout/plans/duplicate-multiple', options)
.then(res => res.json())
.then(res => console.log(res))
.catch(err => console.error(err));import requests
url = "https://api.fitsociety.io/public/v1/workout/plans/duplicate-multiple"
payload = { "templateIds": ["<string>"] }
headers = {
"Idempotency-Key": "<idempotency-key>",
"Authorization": "Bearer <token>",
"Content-Type": "application/json"
}
response = requests.post(url, json=payload, headers=headers)
print(response.text){
"data": {
"workouts": [
{
"runningPlan": {
"goal": {
"distance": "5K",
"goalTimeSec": 1,
"raceDate": "2026-07-14",
"acceptGoalAsChallenge": true
},
"goalUpdatedAt": "2026-07-14T10:00:00.000Z",
"goalUpdatedBy": "string",
"adaptationRevision": 1,
"lastReviewedWeek": 1,
"lastAdaptedAt": "2026-07-14T10:00:00.000Z",
"generation": {
"templateKey": "5K",
"variant": true,
"runWeekdays": [
1
],
"qualityWeekdays": [
1
],
"longRunWeekday": 1,
"phases": {
"base": 1,
"threshold": 1,
"sharpen": 1
},
"taperWeeks": 1,
"sourceVersion": "plansjablonen-v259-1",
"policyVersion": "safety-calendar-v1",
"generatedAt": "2026-07-14T10:00:00.000Z",
"generatedBy": "string",
"profileUpdatedAt": "2026-07-14T10:00:00.000Z",
"totalWeeks": 1,
"concreteWeeks": 1,
"baselineKm": 1,
"peakKm": 1,
"thresholdSecPerKm": 1,
"warnings": [
"string"
]
},
"weekSummaries": [
{
"weekNumber": 1,
"weekStart": "2026-07-14",
"phase": 1,
"phaseName": "Base building",
"theme": "Base building",
"weekKind": "build",
"rotationWeek": 1,
"targetVolumeKm": 1,
"concrete": true,
"requestedVolumeKm": 1,
"allocatedKm": 1,
"remainingKm": 1,
"concreteRequested": true,
"sessions": [
{
"weekday": 1,
"code": "drempel_c",
"sessionType": "threshold_continuous",
"controlMode": "hr",
"longRunTargetMinutes": 1,
"ladder": {
"step": 1,
"reps": 1,
"kmPerRep": 1
},
"continuousMinutes": 1,
"recoveryRangeSec": {
"low": 1,
"high": 1
},
"cardio": {
"slotKey": "string",
"sessionType": "easy",
"controlMode": "pace",
"ladderStep": 1,
"poolLengthM": 25,
"blocks": [
{
"_id": "67f1234567890abcdef1234",
"repeat": 1,
"steps": [
{
"_id": "67f1234567890abcdef1234",
"kind": "warmup",
"durationType": "time",
"durationValue": 1,
"target": {
"kind": "paceZone",
"zone": "E",
"basis": "lthr",
"low": 1,
"high": 1
},
"secondaryTarget": {
"kind": "paceZone",
"zone": "E",
"basis": "lthr",
"low": 1,
"high": 1
},
"notes": "string",
"stroke": "free",
"equipment": [
"pullBuoy"
],
"restMode": "rest",
"sendOffSec": 1,
"cadence": {
"low": 1,
"high": 1
}
}
]
}
],
"sourceTemplateId": null
},
"totals": {
"durationSec": 1,
"distanceM": 1,
"plannedDurationMinutes": 1,
"targetDistanceMeters": 1,
"zoneTimeSec": {}
}
}
]
}
]
},
"_id": "67f1234567890abcdef1234",
"companyId": "67f1234567890abcdef1234",
"clientId": null,
"sourceTemplateId": null,
"addedBy": "67f1234567890abcdef1234",
"addedByRole": "Coach",
"status": "Draft",
"templateType": "Template",
"name": [
{
"lang": "en",
"value": "Full Body Strength"
},
{
"lang": "nl",
"value": "Full Body Kracht"
}
],
"description": [
{
"lang": "en",
"value": "Full Body Strength"
},
{
"lang": "nl",
"value": "Full Body Kracht"
}
],
"difficulty": "Intermediate",
"intensity": "Medium",
"duration": {
"startDate": "2026-04-15",
"endDate": "2026-06-15",
"hasEndDate": true
},
"images": [
{
"url": "https://cdn.example.com/workouts/plan-cover.jpg",
"width": 1280,
"height": 720
}
],
"videos": [
{
"url": "https://cdn.example.com/workouts/demo.mp4",
"platform": "s3",
"videoId": "",
"thumbnail": "https://cdn.example.com/workouts/demo-thumb.jpg",
"duration": 84,
"width": 1920,
"height": 1080
}
],
"category": "Strength",
"goal": "Strength",
"periodizationType": "Linear",
"popularity": 0,
"useDefaultExerciseSettings": true,
"defaultExerciseValues": {
"sets": 3,
"reps": "10-12",
"rest": 90,
"weight": 0,
"repTempo": "3010",
"duration": 0
},
"planMoments": [
{
"_id": "67f1234567890abcdef1234",
"name": [
{
"lang": "en",
"value": "Full Body Strength"
},
{
"lang": "nl",
"value": "Full Body Kracht"
}
],
"description": [
{
"lang": "en",
"value": "Full Body Strength"
},
{
"lang": "nl",
"value": "Full Body Kracht"
}
],
"dayOrder": 1,
"order": 0,
"weekNumber": 1,
"sessionOrder": 1,
"date": "2026-04-15",
"scoringType": "forTime",
"targetValue": null,
"descriptionOnly": true,
"timeDomain": {
"windowSeconds": null,
"timeCapSeconds": 900,
"rounds": 3,
"intervalSeconds": null,
"intervalCount": null,
"workSeconds": null,
"restSeconds": null
},
"scoreValidation": {
"timeCapSeconds": 900,
"maxReps": null,
"expectedIntervals": null
},
"exercises": [
{
"_id": "67f1234567890abcdef1234",
"exerciseId": "67f1234567890abcdef1234",
"type": "reps",
"minReps": 6,
"maxReps": 8,
"notes": "Pause 1 second on the chest.",
"sets": 4,
"metric": "kg",
"rest": 120,
"intensity": "High",
"difficulty": "Intermediate",
"groupId": "super-a",
"rpe": 8,
"rmPercentage": 75,
"tempo": "3010",
"perSetTrackingEnabled": true,
"rpeEnabled": false,
"showSetRpe": true,
"setsData": [
{
"setNumber": 1,
"setType": "N",
"metric": "12",
"repetition": "8-12",
"weight": 60,
"rest": 90,
"rpe": 7.5,
"duration": 45,
"distance": 250
}
],
"setupSettingsEnabled": true,
"setupFields": [
{
"key": "seat",
"label": "Seat",
"type": "text",
"unit": "",
"options": [
"1",
"2",
"3",
"4"
],
"order": 1,
"required": false,
"enabled": true,
"defaultValue": 3
}
],
"order": 0,
"isDeleted": false,
"deletedAt": null,
"createdAt": "2026-04-12T10:00:00.000Z",
"updatedAt": "2026-04-12T10:00:00.000Z"
}
],
"isDeleted": false,
"deletedAt": null,
"createdAt": "2026-04-12T10:00:00.000Z",
"updatedAt": "2026-04-12T10:00:00.000Z"
}
],
"visibility": "Company",
"isDeleted": false,
"deletedAt": null,
"createdAt": "2026-04-12T10:00:00.000Z",
"updatedAt": "2026-04-12T10:00:00.000Z"
}
],
"skipped": [
{
"templateId": "66f7b8b1e13c8d25f4d3d90a",
"reason": "INVALID_TEMPLATE_ID"
}
],
"totalRequested": 1,
"totalDuplicated": 1
},
"meta": {
"requestId": "4f849d7d-f4f1-45cc-b4b7-3984a3d17f83",
"rateLimit": {
"limit": 10,
"remaining": 9,
"resetSeconds": 1
},
"idempotency": {
"replayed": false
}
}
}Plans
Create or run plans duplicate multiple
Requires the workout_plans:write scope. This operation maps to /app/v1/workout/plans/duplicate-multiple and retains its Workout V2 permission, feature-flag, and resource-scope checks.
The clientId path parameter is resolved inside the company bound to the Public API token when present.
POST
/
public
/
v1
/
workout
/
plans
/
duplicate-multiple
cURL
curl -X POST "https://api.fitsociety.io/public/v1/workout/plans/duplicate-multiple" \
-H "Authorization: Bearer <access_token>" \
-H "Idempotency-Key: <stable_request_key>" \
-H "Content-Type: application/json" \
-d '{}'const options = {
method: 'POST',
headers: {
'Idempotency-Key': '<idempotency-key>',
Authorization: 'Bearer <token>',
'Content-Type': 'application/json'
},
body: JSON.stringify({templateIds: ['<string>']})
};
fetch('https://api.fitsociety.io/public/v1/workout/plans/duplicate-multiple', options)
.then(res => res.json())
.then(res => console.log(res))
.catch(err => console.error(err));import requests
url = "https://api.fitsociety.io/public/v1/workout/plans/duplicate-multiple"
payload = { "templateIds": ["<string>"] }
headers = {
"Idempotency-Key": "<idempotency-key>",
"Authorization": "Bearer <token>",
"Content-Type": "application/json"
}
response = requests.post(url, json=payload, headers=headers)
print(response.text){
"data": {
"workouts": [
{
"runningPlan": {
"goal": {
"distance": "5K",
"goalTimeSec": 1,
"raceDate": "2026-07-14",
"acceptGoalAsChallenge": true
},
"goalUpdatedAt": "2026-07-14T10:00:00.000Z",
"goalUpdatedBy": "string",
"adaptationRevision": 1,
"lastReviewedWeek": 1,
"lastAdaptedAt": "2026-07-14T10:00:00.000Z",
"generation": {
"templateKey": "5K",
"variant": true,
"runWeekdays": [
1
],
"qualityWeekdays": [
1
],
"longRunWeekday": 1,
"phases": {
"base": 1,
"threshold": 1,
"sharpen": 1
},
"taperWeeks": 1,
"sourceVersion": "plansjablonen-v259-1",
"policyVersion": "safety-calendar-v1",
"generatedAt": "2026-07-14T10:00:00.000Z",
"generatedBy": "string",
"profileUpdatedAt": "2026-07-14T10:00:00.000Z",
"totalWeeks": 1,
"concreteWeeks": 1,
"baselineKm": 1,
"peakKm": 1,
"thresholdSecPerKm": 1,
"warnings": [
"string"
]
},
"weekSummaries": [
{
"weekNumber": 1,
"weekStart": "2026-07-14",
"phase": 1,
"phaseName": "Base building",
"theme": "Base building",
"weekKind": "build",
"rotationWeek": 1,
"targetVolumeKm": 1,
"concrete": true,
"requestedVolumeKm": 1,
"allocatedKm": 1,
"remainingKm": 1,
"concreteRequested": true,
"sessions": [
{
"weekday": 1,
"code": "drempel_c",
"sessionType": "threshold_continuous",
"controlMode": "hr",
"longRunTargetMinutes": 1,
"ladder": {
"step": 1,
"reps": 1,
"kmPerRep": 1
},
"continuousMinutes": 1,
"recoveryRangeSec": {
"low": 1,
"high": 1
},
"cardio": {
"slotKey": "string",
"sessionType": "easy",
"controlMode": "pace",
"ladderStep": 1,
"poolLengthM": 25,
"blocks": [
{
"_id": "67f1234567890abcdef1234",
"repeat": 1,
"steps": [
{
"_id": "67f1234567890abcdef1234",
"kind": "warmup",
"durationType": "time",
"durationValue": 1,
"target": {
"kind": "paceZone",
"zone": "E",
"basis": "lthr",
"low": 1,
"high": 1
},
"secondaryTarget": {
"kind": "paceZone",
"zone": "E",
"basis": "lthr",
"low": 1,
"high": 1
},
"notes": "string",
"stroke": "free",
"equipment": [
"pullBuoy"
],
"restMode": "rest",
"sendOffSec": 1,
"cadence": {
"low": 1,
"high": 1
}
}
]
}
],
"sourceTemplateId": null
},
"totals": {
"durationSec": 1,
"distanceM": 1,
"plannedDurationMinutes": 1,
"targetDistanceMeters": 1,
"zoneTimeSec": {}
}
}
]
}
]
},
"_id": "67f1234567890abcdef1234",
"companyId": "67f1234567890abcdef1234",
"clientId": null,
"sourceTemplateId": null,
"addedBy": "67f1234567890abcdef1234",
"addedByRole": "Coach",
"status": "Draft",
"templateType": "Template",
"name": [
{
"lang": "en",
"value": "Full Body Strength"
},
{
"lang": "nl",
"value": "Full Body Kracht"
}
],
"description": [
{
"lang": "en",
"value": "Full Body Strength"
},
{
"lang": "nl",
"value": "Full Body Kracht"
}
],
"difficulty": "Intermediate",
"intensity": "Medium",
"duration": {
"startDate": "2026-04-15",
"endDate": "2026-06-15",
"hasEndDate": true
},
"images": [
{
"url": "https://cdn.example.com/workouts/plan-cover.jpg",
"width": 1280,
"height": 720
}
],
"videos": [
{
"url": "https://cdn.example.com/workouts/demo.mp4",
"platform": "s3",
"videoId": "",
"thumbnail": "https://cdn.example.com/workouts/demo-thumb.jpg",
"duration": 84,
"width": 1920,
"height": 1080
}
],
"category": "Strength",
"goal": "Strength",
"periodizationType": "Linear",
"popularity": 0,
"useDefaultExerciseSettings": true,
"defaultExerciseValues": {
"sets": 3,
"reps": "10-12",
"rest": 90,
"weight": 0,
"repTempo": "3010",
"duration": 0
},
"planMoments": [
{
"_id": "67f1234567890abcdef1234",
"name": [
{
"lang": "en",
"value": "Full Body Strength"
},
{
"lang": "nl",
"value": "Full Body Kracht"
}
],
"description": [
{
"lang": "en",
"value": "Full Body Strength"
},
{
"lang": "nl",
"value": "Full Body Kracht"
}
],
"dayOrder": 1,
"order": 0,
"weekNumber": 1,
"sessionOrder": 1,
"date": "2026-04-15",
"scoringType": "forTime",
"targetValue": null,
"descriptionOnly": true,
"timeDomain": {
"windowSeconds": null,
"timeCapSeconds": 900,
"rounds": 3,
"intervalSeconds": null,
"intervalCount": null,
"workSeconds": null,
"restSeconds": null
},
"scoreValidation": {
"timeCapSeconds": 900,
"maxReps": null,
"expectedIntervals": null
},
"exercises": [
{
"_id": "67f1234567890abcdef1234",
"exerciseId": "67f1234567890abcdef1234",
"type": "reps",
"minReps": 6,
"maxReps": 8,
"notes": "Pause 1 second on the chest.",
"sets": 4,
"metric": "kg",
"rest": 120,
"intensity": "High",
"difficulty": "Intermediate",
"groupId": "super-a",
"rpe": 8,
"rmPercentage": 75,
"tempo": "3010",
"perSetTrackingEnabled": true,
"rpeEnabled": false,
"showSetRpe": true,
"setsData": [
{
"setNumber": 1,
"setType": "N",
"metric": "12",
"repetition": "8-12",
"weight": 60,
"rest": 90,
"rpe": 7.5,
"duration": 45,
"distance": 250
}
],
"setupSettingsEnabled": true,
"setupFields": [
{
"key": "seat",
"label": "Seat",
"type": "text",
"unit": "",
"options": [
"1",
"2",
"3",
"4"
],
"order": 1,
"required": false,
"enabled": true,
"defaultValue": 3
}
],
"order": 0,
"isDeleted": false,
"deletedAt": null,
"createdAt": "2026-04-12T10:00:00.000Z",
"updatedAt": "2026-04-12T10:00:00.000Z"
}
],
"isDeleted": false,
"deletedAt": null,
"createdAt": "2026-04-12T10:00:00.000Z",
"updatedAt": "2026-04-12T10:00:00.000Z"
}
],
"visibility": "Company",
"isDeleted": false,
"deletedAt": null,
"createdAt": "2026-04-12T10:00:00.000Z",
"updatedAt": "2026-04-12T10:00:00.000Z"
}
],
"skipped": [
{
"templateId": "66f7b8b1e13c8d25f4d3d90a",
"reason": "INVALID_TEMPLATE_ID"
}
],
"totalRequested": 1,
"totalDuplicated": 1
},
"meta": {
"requestId": "4f849d7d-f4f1-45cc-b4b7-3984a3d17f83",
"rateLimit": {
"limit": 10,
"remaining": 9,
"resetSeconds": 1
},
"idempotency": {
"replayed": false
}
}
}Authorizations
Public API access token issued by /public/v1/oauth/token. Example: Authorization: Bearer fspt_.... Each resource request rechecks the token company's current provider access. Disabling access blocks existing tokens with 403 auth.provider_unavailable.
Headers
Required for Public API write requests. Reusing the same key with the same method, path, and body replays the stored successful response; reusing it with a different request returns 409 idempotency.conflict.
Required string length:
1 - 200Example:
"booking-create-20260714-001"
Body
application/json
Minimum array length:
1Pattern:
^[a-fA-F0-9]{24}$