curl -X GET "https://api.fitsociety.io/public/v1/workout/clients/{clientId}/plans/workout-day-history/{sessionId}" \
  -H "Authorization: Bearer <access_token>"

const options = {method: 'GET', headers: {Authorization: 'Bearer <token>'}};

fetch('https://api.fitsociety.io/public/v1/workout/clients/{clientId}/plans/workout-day-history/{sessionId}', options)
  .then(res => res.json())
  .then(res => console.log(res))
  .catch(err => console.error(err));

import requests

url = "https://api.fitsociety.io/public/v1/workout/clients/{clientId}/plans/workout-day-history/{sessionId}"

headers = {"Authorization": "Bearer <token>"}

response = requests.get(url, headers=headers)

print(response.text)

{
  "data": {
    "dayName": "Day A — Upper Body",
    "planName": "4-Day Strength Block",
    "isFreestyle": true,
    "completedSessionsDate": [
      {
        "sessionId": "67f1234567890abcdef1234",
        "dayLabel": "Mon",
        "dateLabel": "Mar 3",
        "dateText": "Monday, 3 March, 2026"
      }
    ],
    "summary": {
      "completedDate": "2026-04-12T10:00:00.000Z",
      "totalDurationMinutes": 52,
      "totalWorkouts": 14,
      "totalSets": 18,
      "totalReps": 144,
      "heaviestLift": 102.5
    },
    "muscleActivation": {
      "range": {
        "startDate": "2026-07-14T10:00:00.000Z",
        "endDate": "2026-07-14T10:00:00.000Z",
        "days": 7
      },
      "raw": {},
      "maxValue": 320
    },
    "exercises": [
      {
        "type": "exercise",
        "planExerciseId": "67f1234567890abcdef1234",
        "exerciseId": "67f1234567890abcdef1234",
        "name": "Dumbbell Bench Press",
        "description": "Example description",
        "thumbnail": "https://cdn.example.com/exercises/bench.jpg",
        "primaryMuscle": "chest",
        "secondaryMuscles": [
          "string"
        ],
        "equipment": [
          "string"
        ],
        "groupId": "",
        "order": 0,
        "isFavourite": false,
        "isPersonalRecord": true,
        "prVerified": true,
        "prRank": 1,
        "targets": {
          "type": "string",
          "sets": 1,
          "reps": "string",
          "rest": 1,
          "rpe": 1,
          "rmPercentage": 1,
          "tempo": "string",
          "notes": "string"
        },
        "previousBestSet": {
          "reps": 1,
          "weight": 1,
          "timeSeconds": 1,
          "distanceMeters": 1,
          "rpe": 1,
          "setNumber": 1
        },
        "performanceId": "67f1234567890abcdef1234",
        "isCompleted": true,
        "notes": "",
        "clientNotes": "Felt strong today.",
        "clientRestSeconds": 90,
        "sets": [
          {
            "setNumber": 1,
            "setType": "N",
            "previous": {
              "reps": 1,
              "weight": 1,
              "timeSeconds": 1,
              "distanceMeters": 1,
              "rpe": 1
            },
            "reps": 15,
            "weight": 20,
            "timeSeconds": 1,
            "distanceMeters": 1,
            "restSeconds": 60,
            "rpe": 1,
            "completed": true,
            "isPersonalRecord": false,
            "prVerified": false,
            "prRank": 1,
            "repsPlaceholderCoach": 10,
            "weightPlaceholderCoach": 40,
            "timeSecondsPlaceholderCoach": null,
            "distanceMetersPlaceholderCoach": null,
            "rpePlaceholderCoach": 7,
            "restSecondsPlaceholderCoach": 90,
            "repsPlaceholder": 10,
            "weightPlaceholder": 40,
            "timeSecondsPlaceholder": null,
            "distanceMetersPlaceholder": null,
            "rpePlaceholder": 7,
            "restSecondsPlaceholder": 90,
            "repsActual": 30,
            "weightActual": 42,
            "timeSecondsActual": null,
            "distanceMetersActual": null,
            "rpeActual": 8,
            "restSecondsActual": 90
          }
        ],
        "exerciseCount": 2,
        "rounds": 3,
        "data": [
          {
            "id": "67f1234567890abcdef1234",
            "name": "Barbell Bench Press",
            "primaryMuscle": "Chest",
            "secondaryMuscles": [
              "Chest"
            ],
            "primaryJoint": "Shoulder",
            "equipment": [
              "Dumbbells"
            ],
            "difficulty": "Intermediate",
            "intensity": "Above Average",
            "visibility": "Company",
            "tags": [
              "string"
            ],
            "thumbnail": "https://cdn.example.com/exercises/bench-thumb.jpg"
          }
        ]
      }
    ],
    "feedback": {
      "rating": 8,
      "emojiRating": 4,
      "notes": "Felt strong today."
    }
  },
  "meta": {
    "requestId": "4f849d7d-f4f1-45cc-b4b7-3984a3d17f83",
    "rateLimit": {
      "limit": 10,
      "remaining": 9,
      "resetSeconds": 1
    }
  }
}

{
  "error": {
    "code": 400,
    "key": "request.invalid",
    "message": "The request is invalid."
  },
  "meta": {
    "requestId": "4f849d7d-f4f1-45cc-b4b7-3984a3d17f83",
    "rateLimit": {
      "limit": 10,
      "remaining": 9,
      "resetSeconds": 1
    }
  }
}

{
  "error": {
    "code": 404,
    "key": "resource.not_found",
    "message": "The requested Public API resource was not found."
  },
  "meta": {
    "requestId": "4f849d7d-f4f1-45cc-b4b7-3984a3d17f83",
    "rateLimit": {
      "limit": 10,
      "remaining": 9,
      "resetSeconds": 1
    }
  }
}

{
  "error": {
    "code": 500,
    "key": "server.internal_error",
    "message": "An unexpected Public API server error occurred."
  },
  "meta": {
    "requestId": "4f849d7d-f4f1-45cc-b4b7-3984a3d17f83",
    "rateLimit": {
      "limit": 10,
      "remaining": 9,
      "resetSeconds": 1
    }
  }
}