curl -X GET "https://api.fitsociety.io/public/v1/workout/plans/workouts-to-assign" \
  -H "Authorization: Bearer <access_token>"

const options = {method: 'GET', headers: {Authorization: 'Bearer <token>'}};

fetch('https://api.fitsociety.io/public/v1/workout/plans/workouts-to-assign', options)
  .then(res => res.json())
  .then(res => console.log(res))
  .catch(err => console.error(err));

import requests

url = "https://api.fitsociety.io/public/v1/workout/plans/workouts-to-assign"

headers = {"Authorization": "Bearer <token>"}

response = requests.get(url, headers=headers)

print(response.text)

{
  "data": {
    "plans": [
      {
        "_id": "67f1234567890abcdef1234",
        "name": "Core Conditioning B",
        "thumbnail": "https://cdn.example.com/plan.jpg",
        "difficulty": "Beginner",
        "intensity": "Medium",
        "category": "Strength",
        "schedule": {
          "mode": "multi_week",
          "releasePolicy": "weekly_from_start",
          "startDate": "2026-09-08",
          "layout": "calendar_week",
          "weeks": [
            {
              "weekNumber": 1,
              "days": [
                {
                  "weekday": 1,
                  "isRestDay": false,
                  "items": [
                    {
                      "_id": "67f1234567890abcdef1234",
                      "order": 1,
                      "startTime": "08:30",
                      "plannedDurationMinutes": 45,
                      "status": "today",
                      "plannedDate": "2026-09-08",
                      "scheduledDate": "2026-09-08",
                      "source": "programme",
                      "clientAdjustment": {
                        "action": "moved",
                        "occurrenceDate": "2026-09-08",
                        "scheduledDate": "2026-09-08",
                        "changedAt": null
                      },
                      "canClientRestore": true,
                      "type": "workout",
                      "planMomentId": "67f1234567890abcdef1234"
                    }
                  ]
                }
              ]
            }
          ]
        },
        "requiresProgrammeCalendarFeature": true,
        "exerciseCount": 5,
        "estimatedDurationMinutes": 30
      }
    ],
    "pagination": {
      "page": 1,
      "limit": 20,
      "totalItems": 8,
      "totalPages": 1
    }
  },
  "meta": {
    "requestId": "4f849d7d-f4f1-45cc-b4b7-3984a3d17f83",
    "rateLimit": {
      "limit": 10,
      "remaining": 9,
      "resetSeconds": 1
    }
  }
}

{
  "error": {
    "code": 400,
    "key": "request.invalid",
    "message": "The request is invalid."
  },
  "meta": {
    "requestId": "4f849d7d-f4f1-45cc-b4b7-3984a3d17f83",
    "rateLimit": {
      "limit": 10,
      "remaining": 9,
      "resetSeconds": 1
    }
  }
}

{
  "error": {
    "code": 500,
    "key": "server.internal_error",
    "message": "An unexpected Public API server error occurred."
  },
  "meta": {
    "requestId": "4f849d7d-f4f1-45cc-b4b7-3984a3d17f83",
    "rateLimit": {
      "limit": 10,
      "remaining": 9,
      "resetSeconds": 1
    }
  }
}