cURL
curl -X GET "https://api.fitsociety.io/public/v1/workout/groups/plan-options" \
-H "Authorization: Bearer <access_token>"const options = {method: 'GET', headers: {Authorization: 'Bearer <token>'}};
fetch('https://api.fitsociety.io/public/v1/workout/groups/plan-options', options)
.then(res => res.json())
.then(res => console.log(res))
.catch(err => console.error(err));import requests
url = "https://api.fitsociety.io/public/v1/workout/groups/plan-options"
headers = {"Authorization": "Bearer <token>"}
response = requests.get(url, headers=headers)
print(response.text){
"data": {
"source": "calendar_event",
"eventId": null,
"clients": [
{
"clientId": "67f1234567890abcdef1234",
"assignedPlans": [
{
"_id": "67f1234567890abcdef1234",
"name": "4-Day Strength Block",
"description": "Progressive upper/lower split.",
"category": "Strength",
"goal": "Strength",
"periodizationType": "Linear",
"difficulty": "Intermediate",
"intensity": "High",
"duration": {
"startDate": "2026-04-15",
"endDate": "2026-06-15",
"hasEndDate": true
},
"images": [
{
"url": "https://cdn.example.com/workouts/plan-cover.jpg",
"width": 1280,
"height": 720
}
],
"videos": [
{
"url": "https://cdn.example.com/workouts/demo.mp4",
"platform": "s3",
"videoId": "",
"thumbnail": "https://cdn.example.com/workouts/demo-thumb.jpg",
"duration": 84,
"width": 1920,
"height": 1080
}
],
"status": "Active",
"templateType": "Assigned",
"popularity": 64,
"visibility": "Company",
"useDefaultExerciseSettings": true,
"defaultExerciseValues": {
"sets": 3,
"reps": "10-12",
"rest": 90,
"weight": 0,
"repTempo": "3010",
"duration": 0
},
"createdAt": "2026-04-12T10:00:00.000Z",
"updatedAt": "2026-04-12T10:00:00.000Z"
}
]
}
],
"companyTemplates": [
{
"_id": "67f1234567890abcdef1234",
"name": "4-Day Strength Block",
"description": "Progressive upper/lower split.",
"category": "Strength",
"goal": "Strength",
"periodizationType": "Linear",
"difficulty": "Intermediate",
"intensity": "High",
"duration": {
"startDate": "2026-04-15",
"endDate": "2026-06-15",
"hasEndDate": true
},
"images": [
{
"url": "https://cdn.example.com/workouts/plan-cover.jpg",
"width": 1280,
"height": 720
}
],
"videos": [
{
"url": "https://cdn.example.com/workouts/demo.mp4",
"platform": "s3",
"videoId": "",
"thumbnail": "https://cdn.example.com/workouts/demo-thumb.jpg",
"duration": 84,
"width": 1920,
"height": 1080
}
],
"status": "Active",
"templateType": "Assigned",
"popularity": 64,
"visibility": "Company",
"useDefaultExerciseSettings": true,
"defaultExerciseValues": {
"sets": 3,
"reps": "10-12",
"rest": 90,
"weight": 0,
"repTempo": "3010",
"duration": 0
},
"createdAt": "2026-04-12T10:00:00.000Z",
"updatedAt": "2026-04-12T10:00:00.000Z"
}
],
"groupWorkoutTemplates": [
{
"_id": "67f1234567890abcdef1234",
"name": "4-Day Strength Block",
"description": "Progressive upper/lower split.",
"category": "Strength",
"goal": "Strength",
"periodizationType": "Linear",
"difficulty": "Intermediate",
"intensity": "High",
"duration": {
"startDate": "2026-04-15",
"endDate": "2026-06-15",
"hasEndDate": true
},
"images": [
{
"url": "https://cdn.example.com/workouts/plan-cover.jpg",
"width": 1280,
"height": 720
}
],
"videos": [
{
"url": "https://cdn.example.com/workouts/demo.mp4",
"platform": "s3",
"videoId": "",
"thumbnail": "https://cdn.example.com/workouts/demo-thumb.jpg",
"duration": 84,
"width": 1920,
"height": 1080
}
],
"status": "Active",
"templateType": "Assigned",
"popularity": 64,
"visibility": "Company",
"useDefaultExerciseSettings": true,
"defaultExerciseValues": {
"sets": 3,
"reps": "10-12",
"rest": 90,
"weight": 0,
"repTempo": "3010",
"duration": 0
},
"createdAt": "2026-04-12T10:00:00.000Z",
"updatedAt": "2026-04-12T10:00:00.000Z"
}
]
},
"meta": {
"requestId": "4f849d7d-f4f1-45cc-b4b7-3984a3d17f83",
"rateLimit": {
"limit": 10,
"remaining": 9,
"resetSeconds": 1
}
}
}{
"error": {
"code": 400,
"key": "request.invalid",
"message": "The request is invalid."
},
"meta": {
"requestId": "4f849d7d-f4f1-45cc-b4b7-3984a3d17f83",
"rateLimit": {
"limit": 10,
"remaining": 9,
"resetSeconds": 1
}
}
}{
"error": {
"code": 403,
"key": "scopes.insufficient",
"message": "The access token does not include the required scope.",
"details": {
"requiredScopes": [
"required:scope"
]
}
},
"meta": {
"requestId": "4f849d7d-f4f1-45cc-b4b7-3984a3d17f83",
"rateLimit": {
"limit": 10,
"remaining": 9,
"resetSeconds": 1
}
}
}{
"error": {
"code": 500,
"key": "server.internal_error",
"message": "An unexpected Public API server error occurred."
},
"meta": {
"requestId": "4f849d7d-f4f1-45cc-b4b7-3984a3d17f83",
"rateLimit": {
"limit": 10,
"remaining": 9,
"resetSeconds": 1
}
}
}Groups
List workout options for a manual group or company settings
source=manual returns options for a selected group of clients. source=settings returns company/group templates only so the company settings screen can choose a default fallback without selecting clients.
Requires the workout_groups:read scope. This operation maps to /app/v1/coach/workout/group/plan-options and retains its Workout V2 permission, feature-flag, and resource-scope checks.
The clientId path parameter is resolved inside the company bound to the Public API token when present.
GET
/
public
/
v1
/
workout
/
groups
/
plan-options
cURL
curl -X GET "https://api.fitsociety.io/public/v1/workout/groups/plan-options" \
-H "Authorization: Bearer <access_token>"const options = {method: 'GET', headers: {Authorization: 'Bearer <token>'}};
fetch('https://api.fitsociety.io/public/v1/workout/groups/plan-options', options)
.then(res => res.json())
.then(res => console.log(res))
.catch(err => console.error(err));import requests
url = "https://api.fitsociety.io/public/v1/workout/groups/plan-options"
headers = {"Authorization": "Bearer <token>"}
response = requests.get(url, headers=headers)
print(response.text){
"data": {
"source": "calendar_event",
"eventId": null,
"clients": [
{
"clientId": "67f1234567890abcdef1234",
"assignedPlans": [
{
"_id": "67f1234567890abcdef1234",
"name": "4-Day Strength Block",
"description": "Progressive upper/lower split.",
"category": "Strength",
"goal": "Strength",
"periodizationType": "Linear",
"difficulty": "Intermediate",
"intensity": "High",
"duration": {
"startDate": "2026-04-15",
"endDate": "2026-06-15",
"hasEndDate": true
},
"images": [
{
"url": "https://cdn.example.com/workouts/plan-cover.jpg",
"width": 1280,
"height": 720
}
],
"videos": [
{
"url": "https://cdn.example.com/workouts/demo.mp4",
"platform": "s3",
"videoId": "",
"thumbnail": "https://cdn.example.com/workouts/demo-thumb.jpg",
"duration": 84,
"width": 1920,
"height": 1080
}
],
"status": "Active",
"templateType": "Assigned",
"popularity": 64,
"visibility": "Company",
"useDefaultExerciseSettings": true,
"defaultExerciseValues": {
"sets": 3,
"reps": "10-12",
"rest": 90,
"weight": 0,
"repTempo": "3010",
"duration": 0
},
"createdAt": "2026-04-12T10:00:00.000Z",
"updatedAt": "2026-04-12T10:00:00.000Z"
}
]
}
],
"companyTemplates": [
{
"_id": "67f1234567890abcdef1234",
"name": "4-Day Strength Block",
"description": "Progressive upper/lower split.",
"category": "Strength",
"goal": "Strength",
"periodizationType": "Linear",
"difficulty": "Intermediate",
"intensity": "High",
"duration": {
"startDate": "2026-04-15",
"endDate": "2026-06-15",
"hasEndDate": true
},
"images": [
{
"url": "https://cdn.example.com/workouts/plan-cover.jpg",
"width": 1280,
"height": 720
}
],
"videos": [
{
"url": "https://cdn.example.com/workouts/demo.mp4",
"platform": "s3",
"videoId": "",
"thumbnail": "https://cdn.example.com/workouts/demo-thumb.jpg",
"duration": 84,
"width": 1920,
"height": 1080
}
],
"status": "Active",
"templateType": "Assigned",
"popularity": 64,
"visibility": "Company",
"useDefaultExerciseSettings": true,
"defaultExerciseValues": {
"sets": 3,
"reps": "10-12",
"rest": 90,
"weight": 0,
"repTempo": "3010",
"duration": 0
},
"createdAt": "2026-04-12T10:00:00.000Z",
"updatedAt": "2026-04-12T10:00:00.000Z"
}
],
"groupWorkoutTemplates": [
{
"_id": "67f1234567890abcdef1234",
"name": "4-Day Strength Block",
"description": "Progressive upper/lower split.",
"category": "Strength",
"goal": "Strength",
"periodizationType": "Linear",
"difficulty": "Intermediate",
"intensity": "High",
"duration": {
"startDate": "2026-04-15",
"endDate": "2026-06-15",
"hasEndDate": true
},
"images": [
{
"url": "https://cdn.example.com/workouts/plan-cover.jpg",
"width": 1280,
"height": 720
}
],
"videos": [
{
"url": "https://cdn.example.com/workouts/demo.mp4",
"platform": "s3",
"videoId": "",
"thumbnail": "https://cdn.example.com/workouts/demo-thumb.jpg",
"duration": 84,
"width": 1920,
"height": 1080
}
],
"status": "Active",
"templateType": "Assigned",
"popularity": 64,
"visibility": "Company",
"useDefaultExerciseSettings": true,
"defaultExerciseValues": {
"sets": 3,
"reps": "10-12",
"rest": 90,
"weight": 0,
"repTempo": "3010",
"duration": 0
},
"createdAt": "2026-04-12T10:00:00.000Z",
"updatedAt": "2026-04-12T10:00:00.000Z"
}
]
},
"meta": {
"requestId": "4f849d7d-f4f1-45cc-b4b7-3984a3d17f83",
"rateLimit": {
"limit": 10,
"remaining": 9,
"resetSeconds": 1
}
}
}{
"error": {
"code": 400,
"key": "request.invalid",
"message": "The request is invalid."
},
"meta": {
"requestId": "4f849d7d-f4f1-45cc-b4b7-3984a3d17f83",
"rateLimit": {
"limit": 10,
"remaining": 9,
"resetSeconds": 1
}
}
}{
"error": {
"code": 403,
"key": "scopes.insufficient",
"message": "The access token does not include the required scope.",
"details": {
"requiredScopes": [
"required:scope"
]
}
},
"meta": {
"requestId": "4f849d7d-f4f1-45cc-b4b7-3984a3d17f83",
"rateLimit": {
"limit": 10,
"remaining": 9,
"resetSeconds": 1
}
}
}{
"error": {
"code": 500,
"key": "server.internal_error",
"message": "An unexpected Public API server error occurred."
},
"meta": {
"requestId": "4f849d7d-f4f1-45cc-b4b7-3984a3d17f83",
"rateLimit": {
"limit": 10,
"remaining": 9,
"resetSeconds": 1
}
}
}Authorizations
Public API access token issued by /public/v1/oauth/token. Example: Authorization: Bearer fspt_.... Each resource request rechecks the token company's current provider access. Disabling access blocks existing tokens with 403 auth.provider_unavailable.
Query Parameters
Available options:
manual, settings Comma-separated client ids. Manual groups require 2 to 6 clients. Settings mode ignores this value.