cURL
curl -X GET "https://api.fitsociety.io/public/v1/workout/performance/activity" \
-H "Authorization: Bearer <access_token>"const options = {method: 'GET', headers: {Authorization: 'Bearer <token>'}};
fetch('https://api.fitsociety.io/public/v1/workout/performance/activity', options)
.then(res => res.json())
.then(res => console.log(res))
.catch(err => console.error(err));import requests
url = "https://api.fitsociety.io/public/v1/workout/performance/activity"
headers = {"Authorization": "Bearer <token>"}
response = requests.get(url, headers=headers)
print(response.text){
"data": {
"items": [
{
"id": "67f1234567890abcdef1234",
"planId": null,
"planName": "4-Day Strength Block",
"planMomentId": null,
"planMomentName": "Day 1",
"status": "completed",
"startedAt": "2026-04-12T10:00:00.000Z",
"endedAt": null,
"rating": 8,
"emojiRating": 4,
"lastActivityAt": "2026-04-12T10:00:00.000Z",
"totals": {
"totalReps": 24,
"totalTimeSeconds": 0,
"totalDistanceMeters": 0,
"totalVolume": 1680,
"maxWeight": 75,
"estimated1RM": 95,
"averageRPE": 8.2
},
"performanceCount": 5,
"performances": [
{
"id": "67f1234567890abcdef1234",
"exerciseId": "67f1234567890abcdef1234",
"planExerciseId": null,
"source": "plan",
"name": "Barbell Bench Press",
"template": {
"exerciseId": "67f1234567890abcdef1234",
"planExerciseId": null,
"sets": 3,
"minReps": 8,
"maxReps": 10,
"metric": "45 sec",
"rest": 75,
"rpe": 7,
"notes": "Keep shoulder blades pinned.",
"description": "Flat horizontal press with controlled tempo.",
"order": 0
},
"libraryExercise": {
"primaryMuscle": "Chest",
"description": "Flat horizontal press with controlled tempo.",
"secondaryMuscles": [
"Shoulders",
"Triceps"
],
"primaryJoint": "Shoulder",
"difficulty": "Intermediate",
"intensity": "Above Average",
"equipment": [
"Barbell",
"Bench"
],
"images": [
{
"url": "https://cdn.example.com/workouts/plan-cover.jpg",
"width": 1280,
"height": 720
}
],
"videos": [
{
"url": "https://cdn.example.com/workouts/demo.mp4",
"platform": "s3",
"videoId": "",
"thumbnail": "https://cdn.example.com/workouts/demo-thumb.jpg",
"duration": 84,
"width": 1920,
"height": 1080
}
],
"defaultType": "reps"
},
"order": 0,
"isCompleted": true,
"type": "reps",
"notes": "Strong final set.",
"date": "2026-04-12T10:00:00.000Z",
"startedAt": null,
"endedAt": null,
"totals": {
"totalReps": 24,
"totalTimeSeconds": 0,
"totalDistanceMeters": 0,
"totalVolume": 1680,
"maxWeight": 75,
"estimated1RM": 95,
"averageRPE": 8.2
},
"sets": [
{
"setNumber": 1,
"setType": "N",
"displayNumber": 1,
"displayLabel": "1",
"targetReps": "8-12",
"targetWeight": 60,
"targetTimeSeconds": null,
"targetDistanceMeters": null,
"targetRestSeconds": 90,
"weight": 70,
"reps": 8,
"timeSeconds": null,
"distanceMeters": null,
"restSeconds": 120,
"rpe": 8,
"completed": true,
"notes": "Felt strong.",
"isPersonalBest": false,
"repsPlaceholder": 22,
"weightPlaceholder": 30,
"timeSecondsPlaceholder": 55,
"distanceMetersPlaceholder": 40,
"rpePlaceholder": 3,
"restSecondsPlaceholder": 60,
"repsActual": 30,
"weightActual": 42,
"timeSecondsActual": null,
"distanceMetersActual": null,
"rpeActual": 8,
"restSecondsActual": 90
}
]
}
]
}
],
"pagination": {
"limit": 20,
"offset": 0,
"total": 42,
"returned": 20
}
},
"meta": {
"requestId": "4f849d7d-f4f1-45cc-b4b7-3984a3d17f83",
"rateLimit": {
"limit": 10,
"remaining": 9,
"resetSeconds": 1
}
}
}{
"error": {
"code": 400,
"key": "request.invalid",
"message": "The request is invalid."
},
"meta": {
"requestId": "4f849d7d-f4f1-45cc-b4b7-3984a3d17f83",
"rateLimit": {
"limit": 10,
"remaining": 9,
"resetSeconds": 1
}
}
}{
"error": {
"code": 500,
"key": "server.internal_error",
"message": "An unexpected Public API server error occurred."
},
"meta": {
"requestId": "4f849d7d-f4f1-45cc-b4b7-3984a3d17f83",
"rateLimit": {
"limit": 10,
"remaining": 9,
"resetSeconds": 1
}
}
}Progress
List workout v2 activity sessions with recorded metrics
Requires the workout_progress:read scope. This operation maps to /app/v1/workout/performance/activity and retains its Workout V2 permission, feature-flag, and resource-scope checks.
The clientId path parameter is resolved inside the company bound to the Public API token when present.
GET
/
public
/
v1
/
workout
/
performance
/
activity
cURL
curl -X GET "https://api.fitsociety.io/public/v1/workout/performance/activity" \
-H "Authorization: Bearer <access_token>"const options = {method: 'GET', headers: {Authorization: 'Bearer <token>'}};
fetch('https://api.fitsociety.io/public/v1/workout/performance/activity', options)
.then(res => res.json())
.then(res => console.log(res))
.catch(err => console.error(err));import requests
url = "https://api.fitsociety.io/public/v1/workout/performance/activity"
headers = {"Authorization": "Bearer <token>"}
response = requests.get(url, headers=headers)
print(response.text){
"data": {
"items": [
{
"id": "67f1234567890abcdef1234",
"planId": null,
"planName": "4-Day Strength Block",
"planMomentId": null,
"planMomentName": "Day 1",
"status": "completed",
"startedAt": "2026-04-12T10:00:00.000Z",
"endedAt": null,
"rating": 8,
"emojiRating": 4,
"lastActivityAt": "2026-04-12T10:00:00.000Z",
"totals": {
"totalReps": 24,
"totalTimeSeconds": 0,
"totalDistanceMeters": 0,
"totalVolume": 1680,
"maxWeight": 75,
"estimated1RM": 95,
"averageRPE": 8.2
},
"performanceCount": 5,
"performances": [
{
"id": "67f1234567890abcdef1234",
"exerciseId": "67f1234567890abcdef1234",
"planExerciseId": null,
"source": "plan",
"name": "Barbell Bench Press",
"template": {
"exerciseId": "67f1234567890abcdef1234",
"planExerciseId": null,
"sets": 3,
"minReps": 8,
"maxReps": 10,
"metric": "45 sec",
"rest": 75,
"rpe": 7,
"notes": "Keep shoulder blades pinned.",
"description": "Flat horizontal press with controlled tempo.",
"order": 0
},
"libraryExercise": {
"primaryMuscle": "Chest",
"description": "Flat horizontal press with controlled tempo.",
"secondaryMuscles": [
"Shoulders",
"Triceps"
],
"primaryJoint": "Shoulder",
"difficulty": "Intermediate",
"intensity": "Above Average",
"equipment": [
"Barbell",
"Bench"
],
"images": [
{
"url": "https://cdn.example.com/workouts/plan-cover.jpg",
"width": 1280,
"height": 720
}
],
"videos": [
{
"url": "https://cdn.example.com/workouts/demo.mp4",
"platform": "s3",
"videoId": "",
"thumbnail": "https://cdn.example.com/workouts/demo-thumb.jpg",
"duration": 84,
"width": 1920,
"height": 1080
}
],
"defaultType": "reps"
},
"order": 0,
"isCompleted": true,
"type": "reps",
"notes": "Strong final set.",
"date": "2026-04-12T10:00:00.000Z",
"startedAt": null,
"endedAt": null,
"totals": {
"totalReps": 24,
"totalTimeSeconds": 0,
"totalDistanceMeters": 0,
"totalVolume": 1680,
"maxWeight": 75,
"estimated1RM": 95,
"averageRPE": 8.2
},
"sets": [
{
"setNumber": 1,
"setType": "N",
"displayNumber": 1,
"displayLabel": "1",
"targetReps": "8-12",
"targetWeight": 60,
"targetTimeSeconds": null,
"targetDistanceMeters": null,
"targetRestSeconds": 90,
"weight": 70,
"reps": 8,
"timeSeconds": null,
"distanceMeters": null,
"restSeconds": 120,
"rpe": 8,
"completed": true,
"notes": "Felt strong.",
"isPersonalBest": false,
"repsPlaceholder": 22,
"weightPlaceholder": 30,
"timeSecondsPlaceholder": 55,
"distanceMetersPlaceholder": 40,
"rpePlaceholder": 3,
"restSecondsPlaceholder": 60,
"repsActual": 30,
"weightActual": 42,
"timeSecondsActual": null,
"distanceMetersActual": null,
"rpeActual": 8,
"restSecondsActual": 90
}
]
}
]
}
],
"pagination": {
"limit": 20,
"offset": 0,
"total": 42,
"returned": 20
}
},
"meta": {
"requestId": "4f849d7d-f4f1-45cc-b4b7-3984a3d17f83",
"rateLimit": {
"limit": 10,
"remaining": 9,
"resetSeconds": 1
}
}
}{
"error": {
"code": 400,
"key": "request.invalid",
"message": "The request is invalid."
},
"meta": {
"requestId": "4f849d7d-f4f1-45cc-b4b7-3984a3d17f83",
"rateLimit": {
"limit": 10,
"remaining": 9,
"resetSeconds": 1
}
}
}{
"error": {
"code": 500,
"key": "server.internal_error",
"message": "An unexpected Public API server error occurred."
},
"meta": {
"requestId": "4f849d7d-f4f1-45cc-b4b7-3984a3d17f83",
"rateLimit": {
"limit": 10,
"remaining": 9,
"resetSeconds": 1
}
}
}Authorizations
Public API access token issued by /public/v1/oauth/token. Example: Authorization: Bearer fspt_.... Each resource request rechecks the token company's current provider access. Disabling access blocks existing tokens with 403 auth.provider_unavailable.
Query Parameters
Required range:
1 <= x <= 100Example:
20
Required range:
x >= 0Example:
0