cURL

curl -X POST "https://api.fitsociety.io/public/v1/workout/plans/moments/{planId}/{planMomentId}/duplicate" \
  -H "Authorization: Bearer <access_token>" \
  -H "Idempotency-Key: <stable_request_key>" \
  -H "Content-Type: application/json" \
  -d '{}'

const options = {
  method: 'POST',
  headers: {
    'Idempotency-Key': '<idempotency-key>',
    Authorization: 'Bearer <token>',
    'Content-Type': 'application/json'
  },
  body: JSON.stringify({targetPlanId: '<string>', targetWeekNumber: 1})
};

fetch('https://api.fitsociety.io/public/v1/workout/plans/moments/{planId}/{planMomentId}/duplicate', options)
  .then(res => res.json())
  .then(res => console.log(res))
  .catch(err => console.error(err));

import requests

url = "https://api.fitsociety.io/public/v1/workout/plans/moments/{planId}/{planMomentId}/duplicate"

payload = {
    "targetPlanId": "<string>",
    "targetWeekNumber": 1
}
headers = {
    "Idempotency-Key": "<idempotency-key>",
    "Authorization": "Bearer <token>",
    "Content-Type": "application/json"
}

response = requests.post(url, json=payload, headers=headers)

print(response.text)

{
  "data": {
    "planMoment": {
      "_id": "67f1234567890abcdef1234",
      "name": [
        {
          "lang": "en",
          "value": "Full Body Strength"
        },
        {
          "lang": "nl",
          "value": "Full Body Kracht"
        }
      ],
      "description": [
        {
          "lang": "en",
          "value": "Full Body Strength"
        },
        {
          "lang": "nl",
          "value": "Full Body Kracht"
        }
      ],
      "dayOrder": 1,
      "order": 0,
      "weekNumber": 1,
      "sessionOrder": 1,
      "date": "2026-04-15",
      "scoringType": "forTime",
      "targetValue": null,
      "descriptionOnly": true,
      "timeDomain": {
        "windowSeconds": null,
        "timeCapSeconds": 900,
        "rounds": 3,
        "intervalSeconds": null,
        "intervalCount": null,
        "workSeconds": null,
        "restSeconds": null
      },
      "scoreValidation": {
        "timeCapSeconds": 900,
        "maxReps": null,
        "expectedIntervals": null
      },
      "exercises": [
        {
          "_id": "67f1234567890abcdef1234",
          "exerciseId": "67f1234567890abcdef1234",
          "type": "reps",
          "minReps": 6,
          "maxReps": 8,
          "notes": "Pause 1 second on the chest.",
          "sets": 4,
          "metric": "kg",
          "rest": 120,
          "intensity": "High",
          "difficulty": "Intermediate",
          "groupId": "super-a",
          "rpe": 8,
          "rmPercentage": 75,
          "tempo": "3010",
          "perSetTrackingEnabled": true,
          "rpeEnabled": false,
          "showSetRpe": true,
          "setsData": [
            {
              "setNumber": 1,
              "setType": "N",
              "metric": "12",
              "repetition": "8-12",
              "weight": 60,
              "rest": 90,
              "rpe": 7.5,
              "duration": 45,
              "distance": 250
            }
          ],
          "setupSettingsEnabled": true,
          "setupFields": [
            {
              "key": "seat",
              "label": "Seat",
              "type": "text",
              "unit": "",
              "options": [
                "1",
                "2",
                "3",
                "4"
              ],
              "order": 1,
              "required": false,
              "enabled": true,
              "defaultValue": 3
            }
          ],
          "order": 0,
          "isDeleted": false,
          "deletedAt": null,
          "createdAt": "2026-04-12T10:00:00.000Z",
          "updatedAt": "2026-04-12T10:00:00.000Z"
        }
      ],
      "isDeleted": false,
      "deletedAt": null,
      "createdAt": "2026-04-12T10:00:00.000Z",
      "updatedAt": "2026-04-12T10:00:00.000Z"
    },
    "scheduleItems": [
      {
        "_id": "67f1234567890abcdef1234",
        "order": 1,
        "startTime": "08:30",
        "plannedDurationMinutes": 45,
        "status": "today",
        "plannedDate": "2026-09-08",
        "scheduledDate": "2026-09-08",
        "source": "programme",
        "clientAdjustment": {
          "action": "moved",
          "occurrenceDate": "2026-09-08",
          "scheduledDate": "2026-09-08",
          "changedAt": null
        },
        "canClientRestore": true,
        "type": "workout",
        "planMomentId": "67f1234567890abcdef1234"
      }
    ]
  },
  "meta": {
    "requestId": "4f849d7d-f4f1-45cc-b4b7-3984a3d17f83",
    "rateLimit": {
      "limit": 10,
      "remaining": 9,
      "resetSeconds": 1
    },
    "idempotency": {
      "replayed": false
    }
  }
}

Plans

Duplicate a workout v2 plan moment

For sequence plans, creates a new session at the end of the selected plan moment’s programme week. For calendar plans, creates a new workout item immediately after every placement of the selected moment, possibly across weeks. Active exercises, set targets, setup fields, scoring settings, and superset group ids are copied; deleted exercises are not copied. An optional targetPlanId copies the day into another non-archived company template (coach/admin only); only the destination is saved. Cross-template copies append to targetWeekNumber (default 1); calendar destinations also require targetWeekday (1=Monday through 7=Sunday) and append a workout placement there. Source calendar placements are not copied across templates. The programme-calendar entitlement is enforced for both plans. This endpoint intentionally accepts an empty request body for same-plan duplication.

Requires the workout_plans:write scope. This operation maps to /app/v1/workout/plans/moments/:planId/:planMomentId/duplicate and retains its Workout V2 permission, feature-flag, and resource-scope checks.

The clientId path parameter is resolved inside the company bound to the Public API token when present.

POST

public

workout

plans

moments

{planId}

{planMomentId}

duplicate

cURL

curl -X POST "https://api.fitsociety.io/public/v1/workout/plans/moments/{planId}/{planMomentId}/duplicate" \
  -H "Authorization: Bearer <access_token>" \
  -H "Idempotency-Key: <stable_request_key>" \
  -H "Content-Type: application/json" \
  -d '{}'

const options = {
  method: 'POST',
  headers: {
    'Idempotency-Key': '<idempotency-key>',
    Authorization: 'Bearer <token>',
    'Content-Type': 'application/json'
  },
  body: JSON.stringify({targetPlanId: '<string>', targetWeekNumber: 1})
};

fetch('https://api.fitsociety.io/public/v1/workout/plans/moments/{planId}/{planMomentId}/duplicate', options)
  .then(res => res.json())
  .then(res => console.log(res))
  .catch(err => console.error(err));

import requests

url = "https://api.fitsociety.io/public/v1/workout/plans/moments/{planId}/{planMomentId}/duplicate"

payload = {
    "targetPlanId": "<string>",
    "targetWeekNumber": 1
}
headers = {
    "Idempotency-Key": "<idempotency-key>",
    "Authorization": "Bearer <token>",
    "Content-Type": "application/json"
}

response = requests.post(url, json=payload, headers=headers)

print(response.text)

{
  "data": {
    "planMoment": {
      "_id": "67f1234567890abcdef1234",
      "name": [
        {
          "lang": "en",
          "value": "Full Body Strength"
        },
        {
          "lang": "nl",
          "value": "Full Body Kracht"
        }
      ],
      "description": [
        {
          "lang": "en",
          "value": "Full Body Strength"
        },
        {
          "lang": "nl",
          "value": "Full Body Kracht"
        }
      ],
      "dayOrder": 1,
      "order": 0,
      "weekNumber": 1,
      "sessionOrder": 1,
      "date": "2026-04-15",
      "scoringType": "forTime",
      "targetValue": null,
      "descriptionOnly": true,
      "timeDomain": {
        "windowSeconds": null,
        "timeCapSeconds": 900,
        "rounds": 3,
        "intervalSeconds": null,
        "intervalCount": null,
        "workSeconds": null,
        "restSeconds": null
      },
      "scoreValidation": {
        "timeCapSeconds": 900,
        "maxReps": null,
        "expectedIntervals": null
      },
      "exercises": [
        {
          "_id": "67f1234567890abcdef1234",
          "exerciseId": "67f1234567890abcdef1234",
          "type": "reps",
          "minReps": 6,
          "maxReps": 8,
          "notes": "Pause 1 second on the chest.",
          "sets": 4,
          "metric": "kg",
          "rest": 120,
          "intensity": "High",
          "difficulty": "Intermediate",
          "groupId": "super-a",
          "rpe": 8,
          "rmPercentage": 75,
          "tempo": "3010",
          "perSetTrackingEnabled": true,
          "rpeEnabled": false,
          "showSetRpe": true,
          "setsData": [
            {
              "setNumber": 1,
              "setType": "N",
              "metric": "12",
              "repetition": "8-12",
              "weight": 60,
              "rest": 90,
              "rpe": 7.5,
              "duration": 45,
              "distance": 250
            }
          ],
          "setupSettingsEnabled": true,
          "setupFields": [
            {
              "key": "seat",
              "label": "Seat",
              "type": "text",
              "unit": "",
              "options": [
                "1",
                "2",
                "3",
                "4"
              ],
              "order": 1,
              "required": false,
              "enabled": true,
              "defaultValue": 3
            }
          ],
          "order": 0,
          "isDeleted": false,
          "deletedAt": null,
          "createdAt": "2026-04-12T10:00:00.000Z",
          "updatedAt": "2026-04-12T10:00:00.000Z"
        }
      ],
      "isDeleted": false,
      "deletedAt": null,
      "createdAt": "2026-04-12T10:00:00.000Z",
      "updatedAt": "2026-04-12T10:00:00.000Z"
    },
    "scheduleItems": [
      {
        "_id": "67f1234567890abcdef1234",
        "order": 1,
        "startTime": "08:30",
        "plannedDurationMinutes": 45,
        "status": "today",
        "plannedDate": "2026-09-08",
        "scheduledDate": "2026-09-08",
        "source": "programme",
        "clientAdjustment": {
          "action": "moved",
          "occurrenceDate": "2026-09-08",
          "scheduledDate": "2026-09-08",
          "changedAt": null
        },
        "canClientRestore": true,
        "type": "workout",
        "planMomentId": "67f1234567890abcdef1234"
      }
    ]
  },
  "meta": {
    "requestId": "4f849d7d-f4f1-45cc-b4b7-3984a3d17f83",
    "rateLimit": {
      "limit": 10,
      "remaining": 9,
      "resetSeconds": 1
    },
    "idempotency": {
      "replayed": false
    }
  }
}

Authorizations

Authorization

string

header

required

Public API access token issued by /public/v1/oauth/token. Example: Authorization: Bearer fspt_.... Each resource request rechecks the token company's current provider access. Disabling access blocks existing tokens with 403 auth.provider_unavailable.

Headers

Idempotency-Key

string

required

Required for Public API write requests. Reusing the same key with the same method, path, and body replays the stored successful response; reusing it with a different request returns 409 idempotency.conflict.

Required string length: 1 - 200

Example:

"booking-create-20260714-001"

Path Parameters

planId

string

required

Workout plan id.

Example:

"67f1234567890abcdef1234"

planMomentId

string

required

Embedded workout plan-moment id.

Example:

"67f1234567890abcdef1234"

Body

application/json

targetPlanId

string

Optional destination company template id. Defaults to the source plan.

targetWeekNumber

integer

default:1

Destination programme week for cross-template copies. Recurring plans require week 1.

Required range: x >= 1

targetWeekday

enum<integer>

Required for cross-template copies to a calendar: Monday=1 through Sunday=7. A rest day cannot contain a workout.

Available options:

1,

2,

3,

4,

5,

6,

7

Response

Duplicated plan moment.

data

object

required

Show child attributes

Workout V2

Health

OAuth

Platform

Company catalog

Clients

Calendar and bookings

Finance

Credits

Progress

Habits

Forms

Documents

Reports

Conversations

Exports

Webhooks

Duplicate a workout v2 plan moment

Authorizations

Headers

Path Parameters

Body

Response