curl -X GET "https://api.fitsociety.io/public/v1/workout/plans" \
  -H "Authorization: Bearer <access_token>"

const options = {method: 'GET', headers: {Authorization: 'Bearer <token>'}};

fetch('https://api.fitsociety.io/public/v1/workout/plans', options)
  .then(res => res.json())
  .then(res => console.log(res))
  .catch(err => console.error(err));

import requests

url = "https://api.fitsociety.io/public/v1/workout/plans"

headers = {"Authorization": "Bearer <token>"}

response = requests.get(url, headers=headers)

print(response.text)

{
  "data": {
    "items": [
      {
        "_id": "67f1234567890abcdef1234",
        "name": "4-Day Strength Block",
        "description": "Progressive upper/lower split.",
        "category": "Strength",
        "goal": "Strength",
        "periodizationType": "Linear",
        "difficulty": "Intermediate",
        "intensity": "High",
        "duration": {
          "startDate": "2026-04-15",
          "endDate": "2026-06-15",
          "hasEndDate": true
        },
        "images": [
          {
            "url": "https://cdn.example.com/workouts/plan-cover.jpg",
            "width": 1280,
            "height": 720
          }
        ],
        "videos": [
          {
            "url": "https://cdn.example.com/workouts/demo.mp4",
            "platform": "s3",
            "videoId": "",
            "thumbnail": "https://cdn.example.com/workouts/demo-thumb.jpg",
            "duration": 84,
            "width": 1920,
            "height": 1080
          }
        ],
        "status": "Active",
        "templateType": "Assigned",
        "popularity": 64,
        "visibility": "Company",
        "useDefaultExerciseSettings": true,
        "defaultExerciseValues": {
          "sets": 3,
          "reps": "10-12",
          "rest": 90,
          "weight": 0,
          "repTempo": "3010",
          "duration": 0
        },
        "createdAt": "2026-04-12T10:00:00.000Z",
        "updatedAt": "2026-04-12T10:00:00.000Z"
      }
    ],
    "pagination": {
      "page": 1,
      "limit": 25,
      "totalPages": 5,
      "totalItems": 100,
      "hasNextPage": true,
      "hasPreviousPage": false,
      "nextPage": 2,
      "previousPage": null
    },
    "query": "strength",
    "filters": {}
  },
  "meta": {
    "requestId": "4f849d7d-f4f1-45cc-b4b7-3984a3d17f83",
    "rateLimit": {
      "limit": 10,
      "remaining": 9,
      "resetSeconds": 1
    }
  }
}

{
  "error": {
    "code": 400,
    "key": "request.invalid",
    "message": "The request is invalid."
  },
  "meta": {
    "requestId": "4f849d7d-f4f1-45cc-b4b7-3984a3d17f83",
    "rateLimit": {
      "limit": 10,
      "remaining": 9,
      "resetSeconds": 1
    }
  }
}

{
  "error": {
    "code": 500,
    "key": "server.internal_error",
    "message": "An unexpected Public API server error occurred."
  },
  "meta": {
    "requestId": "4f849d7d-f4f1-45cc-b4b7-3984a3d17f83",
    "rateLimit": {
      "limit": 10,
      "remaining": 9,
      "resetSeconds": 1
    }
  }
}